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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Fredagen den 1 juni 2018

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Date

Control_fastforward

Löpning

Export

Time

01:41:40Tid

Distance

31.44 kmSträcka

Gauge

18.55 km/hHastighet

Gauge

03:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2053 kcalKalorier

Score

5996Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ghh%7DJkbjlBnEdFvHpEzI%7CAdG%7BApBkBrC%7DGjFuW%7EMyRs%40gH%7C%40sCw%40oF%60DmFPqImFo_%40aB%7BDk%40gMmBgC%7D%40Hy%40pBeB%5CiGdFE%7EEoFjEa%40KgB%7DTzDeET_FjDz%40hCgWfD%7DLnB%7DAbCqFd%40%7DGlAuB%7EBdH%60DdEUeNhIpDzDtPvCpV%60D%7E%40bJaAvH%60N%60EiGuAaEv%5Bf%40rXu%40hDUxL_EpIYtHmKxM%7DVxOyOxA_%5Bm%40%7Bd%40zB%7BOcCmUjCaYmCm%5DrOmn%40Cs%5Bj%40wHs%40sEqDPgAmA_DwMs%40cOsI_PyAyAyEFwCwCyCN_Ay%40wFee%40yAcDcJaDuZe%40qQrXkV%7DCaE%60SuFvd%40mIbSkEdSqGvI_Lr%5B%5DTyJmNq%40sLsAsAnAxAb%40xKjKfP_DxN%7D%40dQmJj%5DsOv_%40iAvJkBx%40oAqAkFlCuE_EaJWc%40%7D%40Iz%40nA%40Xq%40fA_ODsQdKus%40Agf%40%60DmXsBkGnAcFFgPbBmK%7DBw%5CbB_%60%40l%40gDtEk%40lKoKtDw%5BaAwMsC%7DFwCw%40wChAgBC%7BC%7B%40yFoE%7DBh%40cEcJi%60%40rqAoD%7Ca%40%7DDnVuGl%7E%40mBzFoEba%40%7DBrGsCzTq%40b%5ElBfw%40bAtLE%7C%60%40%5CbCnBpCbVlYhF%60Rn%40vMfOr%5DlJvOiG%7Cl%40w%40fALfCxC%7ECrFuDxDTtKiVdKaH%3FeFlNkKzBhDLrIbClPlArBjClR%40lEOnEaDvDjAdHsA%7BGbA%60Fw%40%7ECl%40zGgN%7ER_FhWgEzIoEdC_HS%7B%40vDoDnAmKaCaCrJk%40w%40YkKmGcG%3FuBnCmD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2053 kcal