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TomasNilsson Träningsdagbok

Man

Tomas Nilsson, 60år, Helsingborg, Sverige

Fredagen den 26 mars 2021

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Date

Control_fastforward

Löpning

Export

Time

00:37:59Tid

Distance

6.50 kmSträcka

Gauge

10.27 km/hHastighet

Gauge

05:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

539 kcalKalorier

Score

3493Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:skj%7DHo%60j_Co%40d%40Yn%40e%40%60%40y%40NkADe%40%3Fi%40ORe%40o%40_AKk%40s%40m%40Vm%40CaAP%7BBGyDVyAREc%40Ea%40%60Am%40Mc%40JMgACeDOgA%5DIKf%40i%40%3Fc%40TQf%40Ez%40a%40P%7D%40uCg%40CCi%40On%40GGC_CUi%40e%40GyCn%40Yj%40%40z%40Tl%40f%40Fd%40IjBy%40Vm%40B%7B%40Yi%40c%40AaCl%40_%40VOx%40Lz%40%5Ed%40d%40BpBo%40%5Eg%40J%7B%40Iw%40c%40UuCt%40%5Dd%40I%7C%40Pr%40d%40TtBa%40d%40WVs%40%40y%40Wo%40c%40EgATkAf%40Wp%40%40x%40Xj%40b%40HpBc%40%60%40UTq%40%3Fy%40Wo%40c%40GeCn%40a%40%5CIz%40Pv%40%60%40Zb%40ChBq%40%60%40_%40Lw%40M%7B%40a%40%5ByCx%40%5Dh%40Gx%40Tv%40%60%40LtC%7D%40Xk%40Bw%40Sq%40e%40MsCz%40Yf%40Cz%40Vr%40b%40NpB_%40%5EUZs%40%40y%40Sq%40%7B%40%3FoBh%40a%40%5CMx%40Lv%40%60%40XpCo%40%5Ee%40J%7D%40Ow%40a%40MwCt%40%5D%60%40C%7C%40Tt%40b%40PjAUjAi%40Xo%40D%7D%40Us%40iAHoBj%40%5Bh%40Cz%40Tt%40h%40JlAYfAi%40Vs%40CaAa%40g%40aDp%40a%40j%40C%7C%40Rp%40h%40Nd%40G%60Cs%40%5Eb%40%60%40jBYo%40Gy%40Za%40j%40nBFz%40hAN%60%40r%40%60A%5DZfA%5Cd%40hA%40f%40K%5Ck%40%5EUxCWfAo%40lGaAd%40y%40FB%7EDtHRx%40ShCRp%40Zj%40bA%7E%40r%40%60B%60BjC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 282 veckor sedan

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Time

00:37:00Tid

Distance

6.50 kmSträcka

Gauge

10.54 km/hHastighet

Gauge

05:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

595 kcalKalorier

Score

3438Poäng

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0 0	Tillagt 282 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1134 kcal