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TomasNilsson Träningsdagbok

Man

Tomas Nilsson, 60år, Helsingborg, Sverige

Torsdagen den 9 maj 2024

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Date

Control_fastforward

Time

00:55:02Tid

Distance

10.01 kmSträcka

Gauge

10.91 km/hHastighet

Gauge

05:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

761 kcalKalorier

Score

5112Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crouIwr%7DkAQKCeAjGwKpEmNV%5Bf%40IF%7C%40l%40f%40%60BsDf%40oBjDeFXyAZk%40%60DyDXo%40%40kC%60%40aBnBgF%60DoM%7EBeS%3FaAmBqQyB%7DWG_Jl%40iBf%40cG%5Em%40b%40InB%60%40b%40Sp%40gB%5Ec%40nBiA%7EEqBvDuBd%40K%60%40Vd%40CbAgAlBm%40hA%5E%60DjClA%5EjAIlG%7DAfAFjCjBhBbClEnHPv%40mDxCcDvDdAxK%5DpAiBLO%7B%40_%40%3FsC%60AaAv%40Wr%40aAfAs%40%7EAeDvDcBrEuAhCmEzEsAnCc%40rGN%60EKpEMbAyAlEkArFc%40h%40eAj%40Yn%40gAr%40%7B%40jAi%40tAu%40Lm%40hBaA%7C%40_%40Uy%40sAWGpAkKDeAg%40uBsBRc%40Uc%40ReE%7CHMhAFdAPXb%40%5B%60A_At%40%7DAr%40qBl%40cDjAWd%40VXv%40J%60AcB%7CL_E%7EEs%40%7CAaAbASxByBjGeAdIeB%60FwCxE%7BDfFqAfCYp%40YlEkAbD%7DF%7EHc%40F%5Dj%40gAr%40c%40JcAGwD%60DeCxCwItMaAfAkAv%40iA%60%40oCtBwC%60%40aDtDBoD%5DeABmE%7E%40sAlAkCb%40UjALhAW%60H_EtE_EfLeNzEaIbCuCRc%40Gc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 761 kcal