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TomasNilsson Träningsdagbok

Man

Tomas Nilsson, 60år, Helsingborg, Sverige

Fredagen den 6 september 2024

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Date

Control_fastforward

Time

00:54:35Tid

Distance

10.01 kmSträcka

Gauge

11.00 km/hHastighet

Gauge

05:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

820 kcalKalorier

Score

5050Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:erouIcs%7DkAQc%40%40u%40%7EF_LbFyNb%40DdA%60AXBpAmC%7E%40gDfGuKhGuJxAcEXeC%60%40_%40hAa%40t%40%7CALbAu%40vF%40bAz%40%60BL%3FVq%40b%40Sb%40A%5E%5E%5CB%7ED%7BEXm%40fAw%40%5Ei%40bCyIp%40wDJcCQuFXmEnB_ExBqGlEsH%7EAsE%7C%40sApDwBrCiAxD_C%5Ei%40%40%7DCtDwBfC%7BB%60%40WnBrAVy%40d%40cEAsDjA_%40rBCd%40zBEdAeBbE%7DE%7CNe%40VsBX_EPe%40WSoD%3Fb%40gA%7C%40iMbFeChCy%40jDwDxFwCxIkBhEYfFArGSpEqCzKWv%40cAt%40%7DDrEm%40nBa%40b%40e%40D%7DAbBe%40o%40LoAj%40eA%60%40Sd%40%40Zf%40j%40FVo%40zCgD%60%40cAfAu%40%5Ei%40zByIv%40%7BFN%7BN%7BAtBmF%7EEmBhA_AnAyB%60Go%40%7CDa%40X%5Di%40q%40%40kAZWbCq%40fBiErI%7D%40dAiCxEnC%7EEVjAEfAgAfCeAlIkAjDwAfCoHbKyAfCOdEg%40xBy%40bByErGmA%60%40kBtAkAHsE%7CD_JtMc%40QW%7B%40e%40%7BBOiBlD_DdDqDhFqGlG%7BJb%40MjCxF%7C%40hDPdCl%40%7CC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 820 kcal