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TomasNilsson Träningsdagbok

Man

Tomas Nilsson, 59år, Helsingborg, Sverige

Onsdagen den 28 maj 2025

Control_rewind

Date

Control_fastforward

Time

01:00:27Tid

Distance

10.01 kmSträcka

Gauge

9.94 km/hHastighet

Gauge

06:02 min/kmTempo

Intensity

NormalIntensitet

Kcal

889 kcalKalorier

Score

5600Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:imouI_%7E%7DkAnBkDlAiFrBsG%60%40O%7C%40%7C%40rCgI%7E%40iAdCuFrDcFhBmEf%40U%60C_CjAcDlAm%40h%40bAb%40_%40n%40wDpD_J%7E%40UnC%7BAbDyDbEmIpC%7BHrAkC%7CAqB%7E%40cDjAoCpBo%40d%40BnCmA%60%40_%40lBe%40dAk%40lAoAMeDXg%40jBsA%5Ei%40fBcAdBwAzAbBt%40uDEcF%60%40U%60Ew%40nBgAhH%7DKxGuFFWo%40%7BDQC%7C%40%60EaBdBiE%60D%7DAfD%7BBdD_BrBiBbAVlCK%7C%40_IxT%5BTe%40FcFd%40eAC%5D%7BCe%40RiBdBCTPl%40_A%7E%40gARaCjBgAZaDrDqCzH%7BHfKkCpFcDpDiB%7E%40iBvAHdCGyBa%40VyCxH%7D%40dDa%40%5E%5Bi%40mBd%40cBxGwJpPCf%40b%40XfBjDNx%40A%7E%40kAxCs%40nGwAbFWv%40sEvGeB%7CAcFlJcEzE_%40G_AaDUIaBdBeEpHqBbCgG%60HiExDkKxFg%40AiAe%40a%40b%40%5Dr%40bAdGDjC%5C%5ELSnBOvH%7DE%60AgArJgOhCsCtF%7BDf%40A%60%40UrBE%60%40%5Bh%40V%7CA%7DBXoAGGcBfAKa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 889 kcal