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TomasNilsson Träningsdagbok

Man

Tomas Nilsson, 59år, Helsingborg, Sverige

Onsdagen den 9 juli 2025

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Date

Control_fastforward

Time

00:57:47Tid

Distance

10.01 kmSträcka

Gauge

10.39 km/hHastighet

Gauge

05:46 min/kmTempo

Intensity

NormalIntensitet

Kcal

819 kcalKalorier

Score

5340Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:krouImr%7DkAt%40vCCb%40uEbFy%40%7CAOx%40wAjCcIvJoGrF%7DFhDqB%7C%40iAI%5D_%40a%40Vq%40fBy%40lAsEpCgFpGyE%7EGgBlBWn%40nCrKZd%40dE%7BD%7C%40yAP_Ab%40_AxAiCxGuIz%40%7DA%60%40YtDo%40hBsArCuA%7CAmBjLiQfCwBlCoA%60%40e%40lBs%40d%40Ab%40YxCoEvAeCf%40kBd%40%7DFtBsDbCgCdFeIl%40oBtAoK%60CwF%60%40mCb%40IvFmI%60BaKhA_KpBkGz%40oA%7CDaCdEqE%60FaJ%7ED_FzC%7BH%7CBwCRy%40%7CBaD%5Ca%40fGaDvAiADU%5DeEBkBbEmFzHaETl%40BdCo%40vDYj%40%7B%40%7BAqE%7ECqClAWf%40JhCiJzEeBlBu%40%7EA%7DCdEaCfGgCnC_ErFm%40%7EBw%40fB%7DAhB%7DGjF%7D%40jAyBjFu%40%7ED_%40l%40a%40YuBb%40YhCsEjI%7BCnEgHnMiBbJ%7CFdJDx%40%7DD%60F%5Bp%40%7BB%60C%7DExJeBtA_ApAc%40ReBeDv%40vAxBjGN%60CfAnD%5C%60%40hAf%40j%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 819 kcal