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uandrae Träningsdagbok

Man

Ulf Andrae, 53år, SVÄRTINGE, Sverige

Söndagen den 8 juni 2025

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Date

Control_fastforward

Löpning

Export

Time

00:53:04Tid

Distance

9.45 kmSträcka

Gauge

10.68 km/hHastighet

Gauge

05:37 min/kmTempo

Intensity

NormalIntensitet

Kcal

744 kcalKalorier

Score

4928Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ok%60eJmeu%60Bd%40aFpBcLuBsIs%40_BmCZcFlEsDHeAlBwCpMg%40dAu%40NwAc%40_D_Bm%40_AScAQsJg%40cEw%40oEqCyF_%40mFByEp%40aJEgKvAuKMiDcBoI%5C%7DGaAuKx%40_LSkEy%40mCOYS%3FgAxBcEtC%7BDvIsA%7E%40aBW%7B%40_FX%7DIiA%7DJdAcQO_BiAsBAyFgAeFkD%7BEqBeH%7BDuCaCqFgCo%40wBuBkAoE%7BCkHyAaCyBmBmEyJw%40iCQkCR%7B%40%7E%40s%40jBeExABlAkB%60C%7B%40dDgF_AtFgC%60Gh%40fE_%40fFFhBj%40%60AxCmAvAl%40d%40Mx%40%60DfA%7C%40NzArAdERDp%40lBbAr%40%60%40%7EBrA%7CBAnBT%60BPDtA_A%60HyAv%40%3FbAb%40b%40xCzAKjBr%40GvEVx%40%60AfAb%40RdAOd%40HzEkCdBZ%7E%40pCn%40j%40bAbDdA%7EIdAzAb%40vBRnDq%40%7CFXrG%7E%40rBfAPdAp%40bCGhGiDjC%7DBhBF%60Ap%40HzBiAvEb%40%60Fc%40nEz%40dCQrEp%40nBdAVT%7EB%5BbCiChEg%40nBVlQdArEh%40%7EIfAbFZF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 744 kcal