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uandrae Träningsdagbok

Man

Ulf Andrae, 53år, SVÄRTINGE, Sverige

Söndagen den 20 juli 2025

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:40:42Tid

Distance

7.17 kmSträcka

Gauge

10.57 km/hHastighet

Gauge

05:41 min/kmTempo

Intensity

NormalIntensitet

Kcal

563 kcalKalorier

Score

3756Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sk%60eJceu%60B%7C%40cI%7CAkIcDwLwC%5CkEbEy%40R%7DAMu%40T%7B%40vAmCxKkAvCSFeAYaEiB_%40k%40%5BuAEyE%5DwEuAyIcC%7DDe%40%7BCaA%60AcAMuAl%40Ow%40DsDi%40kAsAu%40_%40m%40%5C_Dz%40gDb%40gEg%40gF%5Bk%40u%40f%40c%40%7CBk%40%7E%40%5DzBc%40H%5B%5EKnDqB%60Gq%40xITbB_%40lFc%40dCmAbB_%40FK_%40_%40%7BAOcEuA_EGiATwHeC_KKkAn%40iB%5CcDlBuFn%40yDv%40i%40xAuDb%40MtCyDdA_C%5C%7BBnAwAbAXf%40CLSd%40aBx%40sA%7C%40cElAwCf%40%7DB%60%40Ot%40TrAoAXs%40d%40%40LYK%7BDXy%40%40cAi%40_EV_DXu%40OcCpAyC%5CaFd%40uAd%40a%40PBTrF%5ExA%60%40d%40zAD%7EAz%40lAK%7CDoB%7CB_BrAyAzA%3Fv%40Rn%40z%40D%60AmAbG%5CjFi%40%60E%60A%7CBUjEl%40nBfA%5CZn%40%7EBcJXaCXs%40%7EBkBd%40z%40ZnFXdBrA%7CAjCrArAhBHfA_AbGWzFgB%60Ey%40dFk%40hAuAjAiAdDcBdJWtEs%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 563 kcal