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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Måndagen den 30 april 2012

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Date

Control_fastforward

Cykling

Export

Time

00:45:55Tid

Distance

16.04 kmSträcka

Gauge

20.96 km/hHastighet

Gauge

02:52 min/kmTempo

Intensity

NormalIntensitet

Kcal

451 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7EhrIo%7B_nAw%40x%40Av%40%7CEtMxEzJ%5C%7CBpAnDrKnU%7EDvKhBbHpCv%5BW%7CBoClJ%60B%7C%40fHxJhU%60e%40nLrL%7CJpLrEhDvAj%40%7ENdL%60MrEpDl%40l%40vB%60%40vIx%40%60Bz%40Ef%40%7B%40rAgILYPHOpBtClGp%40jEFnT%5BxJXjKX%60B%7CBpDn%40bDJdEa%40rJHzDh%40xBrFrGEj%40xCh%40x%40c%40hAsM_AyUrCcSEmO%60%40wOhA%7BQx%40wHVW%60AHTkAxAeu%40t%5BvB%7C%40H%60An%40pJb%40S_Dl%40sVYcR%60%40_RkBmCeFkQc%40kDf%40iZm%40qJ_EiSi%40%7BF%40eIZuBSmFx%40uRe%40s%40NsDqA%7DEPsN_EuJiGwJkKsRsFuGcC_%40cBnEgBxIm%40CoFoDg%40ZsBtIW%3FgBkBs%40oBeCkBaAtDcBlC_BrEyHb%5BmCxGqAcAgCmFiCaAcFG%5D%7CDi%40j%40mBoBu%40wBuC_%40%7DDLcNaCeVmCe%40h%40sChJaK%7BIiA%5D%7BDW%7BAl%40_EJWTyF%7C%5DCeAkBg%40mDgCm%40vAyBxM&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 731 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 451 kcal