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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Söndagen den 7 oktober 2012

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

00:47:14Tid

Distance

16.14 kmSträcka

Gauge

20.50 km/hHastighet

Gauge

02:56 min/kmTempo

Intensity

NormalIntensitet

Kcal

419 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7BhrIic%60nA%7CC%7DO%7E%40f%40H%5EpBKrBuORQXHD%60%40f%40PVOfC%7C%40dBuLb%40s%40t%40UpA%3FvBn%40vFpD%7CChDhWbGh%40%60%40lV%60FnBt%40nEbDbC%60%40nCoP%7C%40%7C%40tErBjCYE_CfDmInGeXxCaIxA%7BBl%40%7BBfCdCj%40dBtBjBdCgKFu%40Y%3Fp%40%60AlGxDhCiMrAuCnChAl%40xApAf%40lAbBnR%7E%5CEl%40bFvJ%60%40vCUfLtAbFi%40%7CEw%40%60Vk%40jABf%40h%40rAIlGd%40hGfEhT%5CxEi%40f%5BLxEnA%7CEfDvGJrB%60AjDd%40jFNn%60%40%5D%7CQw%40%7CFqG%7B%40w%40k%40wGc%40e%40Jc%40WwG_%40aHaAy%40%3FKVwAhv%40I%5E%7D%40Ma%40RkAfL%7D%40tOk%40%7CWLzGmCpR%60AtSgAfNq%40%7E%40oBm%40eGcH_A%7DBM%7BB%5EoNKcDy%40oDwB%7BDWwCQkKZ%7BHQsTg%40cDuCwGNiB%5Ba%40wAtI%7B%40rA%7B%40%40q%40eBWsImA%7DCgDW%7DKqEwXiS_XkYeFeK%7BA%7DEc%40NaLmToHgJEg%40c%40ObC%7DGTCh%40cDuDe_%40%7B%40gDoMq%5BgCyFWKiOe%5E%7B%40eDzAkAh%40mC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 708 veckor sedan

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Vikt, 77.0 kg

Gauge

77.0 kgVikt

Change

0.2 kgFörändring

Bmi

22.99Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 419 kcal