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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Onsdagen den 7 november 2012

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Date

Control_fastforward

Cykling

Export

Time

01:01:20Tid

Distance

21.68 kmSträcka

Gauge

21.21 km/hHastighet

Gauge

02:50 min/kmTempo

Intensity

NormalIntensitet

Kcal

559 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7BhrImb%60nAtCmQhAbAlCx%40fCjDTNPQ%7CCwL%7C%40mLz%40sELi%40tB%7D%40lExA%7EDhChDtDxQxEh%5DjHfJdFxAVxAgKbAcChGzChD%3Fz%40bAfG%60DzA%7EAtDwN%5BsD%7CFaQrCeQnBeI%7EA_BlBtAAdA%7E%40YtA%7E%40lBsJnBkF%7EBfAfAxBnCbCpFzK%60O%7EUEl%40%7EBlG%3F%7CLdAbGeAbLa%40bQc%40nBl%40nAGhGb%40pFdCfPbAtDZrFg%40%7E%5B%60%40bEdCdJhAxBbCdLMhRZ%60Nc%40xUo%40hDcACgFcAs%40g%40iHEc%40%5BgSyA%7BApv%40Ch%40%7D%40Qe%40%5CgAdMw%40%7EM_%40%60QFjNoCdSv%40zTcAtMy%40%60%40oBo%40cCeC%7DDiGMcGf%40gHCeE_%40kC%7BC%7BE%5B%7DBOwNb%40oHW%7B%5Bi%40Ke%40V%7BB%7BEP%7BBe%40Xi%40lF_AdCl%40%7E%40_Cs%40i%40_Ac%40aJq%40_C%7BEgAyJaEgYsSqXuYgHgPi%40%5DuIsQqIqLQHw%40aAhAwFVG%7C%40eC%3F_CgBkSkD_QwDkL%7DIaSe%40BkF%7ESOVUQq%40uBiAaAuBcFa%40aADi%40mI%7DRcJe_%40oFiPyM_l%40o%60%40suBc%40mCrCgFp%40bArBlHlD%7EXzBlI%60DtQHlBdAlCvCjT%7EMth%40zEpMlDvEhH%7ERjHtVjBsBd%40oC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 704 veckor sedan

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Vikt, 77.3 kg

Gauge

77.3 kgVikt

Change

0.7 kgFörändring

Bmi

23.08Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 559 kcal