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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Torsdagen den 15 augusti 2013

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Date

Control_fastforward

Cykling

Export

Time

00:43:41Tid

Distance

16.36 kmSträcka

Gauge

22.47 km/hHastighet

Gauge

02:40 min/kmTempo

Intensity

NormalIntensitet

Kcal

420 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BzhrI_f%60nAbCkK%3FiAv%40pAxBHhAaGb%40HpD%7ED%5Ek%40jCoT%60%40iBrA%7D%40tFj%40pJlItZjHjC%7E%40fCTfKzCLWjHvElDt%40v%40kJfC_JEi%40j%40%7BB%5EOfAp%40VzA%7CAnCr%40z%40j%40HfDcJzEuSdEaMRKVdAfIfLZ%3FpAiBvC%7C%40%5CC%60A%7BB%7E%40%5E%5E%5Br%40%7BMjB%7BIlBcEx%40n%40vARxBjDFk%40bCbGZH%7ENzWVDpAtBBt%40vCfHXbEGvHfAlCo%40vGu%40xXq%40f%40l%40vBBtHh%40vGrD%7EQ%5EjFUpDXrC_AbTz%40zEtB%7CGPAf%40%7CAEd%40zBlHn%40bFSrOZdPi%40dT_%40hCURi%40_%40cFg%40sAq%40_Fc%40%7BAJkLaAsBm%40qBKHzCoAvb%40GtO_ACq%40n%40eAzKm%40tKYxR%5BxCPhK_D%60TbAdU%7D%40%7EKQ%60%40s%40P%7BAu%40kGoHeA%7DD%5C%7BPQ%7DCu%40%7DCoBqCa%40%7BAAsl%40oA%7DGqBgERuBOQY%60%40q%40dFy%40bC%5B%60%40e%40DkBiELiFeA%7BCeDe%40oCwAyG%7DBoEyCwHsGe%40%3FmG_FuK%7BL%7DKyKsFuLGwAqBgD%5DVU_%40k%40mA%40aAw%40%7BAWLYuAyC_GGd%40_%40sAyBqCkDcEk%40ICi%40%7CCuHv%40sDm%40_Ao%40%7DE_BeRuAaGwEeMmGoOaCwDcBeE_%40yB%7BCyFyGiPOe%40RBjAuA%5EcB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 665 veckor sedan

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Visa passet detaljerat Next

Next

Vikt, 76.4 kg

Gauge

76.4 kgVikt

Change

-0.6 kgFörändring

Bmi

22.81Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 420 kcal