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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Söndagen den 25 augusti 2013

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Date

Control_fastforward

Cykling

Export

Time

00:55:11Tid

Distance

19.52 kmSträcka

Gauge

21.22 km/hHastighet

Gauge

02:50 min/kmTempo

Intensity

NormalIntensitet

Kcal

511 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7ChrIk_%60nAmBfDs%40o%40wCoLkIuUuLoXgFaRqF%7BTJu%40_EyWPyAuB%7DFgAuFB_ByD_O_%40YAmCoAiIW%7DEeC_JMaBo%40aAs%40DmFuR_Dz%40UKBoAwAeFoAaKeBiZsBT_%40aAg%40wJWO%7DHnAa%40yFaBOkBy%40o%40mW%40aF%5EgBWmAvAeGx%40NZyAaAeGPSC%7DCm%40iLe%40gZg%40%7BCiCqC%60%40gDi%40yCWEw%40t%40%7D%40Qg%40Lo%40y%40GaC%5CGt%40Tn%40%7EDbBi%40FcJi%40eACsAX%5DIgB%5EcBQuCoIsKiBEM%5DkByw%40a%40kEHmIyAmY_BcKgA%7BC_E%7BDyPsMuBu%40gCuBiA%5DiBkDcDeA%3F%60AxE%7CDd%40B%60BfB%7CAbAVEnR%60N%7ECzCjB%60DbCdLTfD%60Cx%7D%40%60Blb%40RPvAg%40MqL%5EmCTFJz%40i%40%60%40MlAb%40dGxJtMjAZ%5EdALnNg%40pSdCpw%40a%40xHmC%7CGjAzY%5Bb%40OxDZ%7C%40oAfH%3F%60F%5Ed%40V%60Nr%40pFWbCTv%40fAhA%60A%7EG%5EDnApNbB%7EHtA%60Xp%40_ANPbC%7EXN%5Ch%40FvAqAbD%7BLbEeDrD%7BJd%40Pvi%40xtCpBjF%7CKla%40xD%7EOK%60AjBjGdR%7Eb%40LvAxCvEdA%7C%40bKjEfB_MqIsVaCoDsNa%5Ey%40eD%40_%40%7E%40iA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 664 veckor sedan

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Vikt, 76.8 kg

Gauge

76.8 kgVikt

Change

1.1 kgFörändring

Bmi

22.93Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 511 kcal