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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Onsdagen den 28 augusti 2013

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Date

Control_fastforward

Cykling

Export

Time

00:57:28Tid

Distance

18.16 kmSträcka

Gauge

18.96 km/hHastighet

Gauge

03:10 min/kmTempo

Intensity

NormalIntensitet

Kcal

484 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7ChrIs%7E_nAq%40nBiA%7E%40Jd%40vDzJ%7EFdMbCvHl%40V%7B%40%5DbCnDlClGjIhUfBrGjCv%5CgD%7CKD%5EvA%7E%40vF%7CHvMhXhIzN%7CVhX%7CE%7CDx%40%60Bl%40Y%5Cr%40rHdFlKrFrAj%40TKjGxAbA%60CZbJXr%40eAaLq%40uBoE%7B%40mKiEeNsJsIyGgXgY%7DVcg%40sHkJ%5Bu%40He%40pCmG%5CgC%7BDga%40%7BFwPcKuUnEeMrHu%5BVuDVBeDcFc%40f%40y%40gABcAqAsBf%40gD%5B_AfAgLpAaFNXZs%40dBCl%40sG%7E%40_EVDpA%7BF%5BiDz%40yCfCmQ%7CA%7DCnFgHpF_%5EmAiAFc%40nH%7DYhHs%5EWiD_EmExC%7BN%7CBkPCeA_AiAu%40uB%5B%7C%40cAK%7D%40p%40gBGv%40%7CB%40fBaCrVgGtZw%40%5E_%40bDsCrLcB%7CBa%40rAsC%60OMTe%40ERP%7E%40iAcBgBaIeEGa%40wGqEUDsEeDWPeHzk%40oA%60GgBbCiAXwAOoBPiB_ByAX%7DE%7E%60%40i%40f%40kD_%40o%40LsBvCzCnPId%40_B%7CCgEyOk%40GgDrClAtJjCjNzM%60f%40tAjJpGrTNnBvQtb%40r%40cAjGyREwAkGoNa%40%40Fq%40m%40wAWRi%40uABk%40oDuJEe%40%60ASh%40iC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 484 kcal