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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Tisdagen den 14 januari 2014

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Date

Control_fastforward

Cykling

Export

Time

00:58:03Tid

Distance

19.89 kmSträcka

Gauge

20.56 km/hHastighet

Gauge

02:55 min/kmTempo

Intensity

NormalIntensitet

Kcal

510 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7BhrIoc%60nARIlC%7DNRMbAl%40vACnA%7DETIzDzEbB%7BJhAoKr%40wBjAk%40fF%7CAlJ%60IjRrE%7CXpF%60HxCdCpBtCr%40bA%7DI%60A_EbHbDnBOA%7DB%60DaIdHsYjCoHPQvJ%7CMj%40Cx%40iBlBt%40%7C%40%3Fr%40_B%60ANf%40Yp%40eJbCeMpAaDLS%7CDxAKf%40Xj%40lCnBtLrTrLzQExKRbF%5E%60Br%40fAsAjP%5B%7ENs%40pBr%40%5EZfPhDnR%7C%40bJa%40dZXvEhBpHrE%60N%60%40jDDnb%40g%40rUa%40dBcHo%40kAo%40aHYuA_%40iJc%40cFq%40qBtx%40uAMO%60%40mBdTw%40%7C%60%40HnFkC%7ERx%40%7ET_AlL%5Dv%40kBKsGuHmAmDReUs%40%7DDaCcEWkBSaKXqKSoTk%40eDyCaHRiCY%3FOd%40a%40xE%7D%40tCw%40n%40%5DGq%40k%40m%40iCJkFiA%7DCmDe%40wKoEgUkPyBgAcXcZaVmf%40wHyJ%7B%40YfD%7DMoCg%5BmA%7DFwB_GWGeBhKsLaFeEsGDcAq%40aANm%40_F_J%7DHuQuCiJM%7BBkVs%7E%40_UalA%40e%40rBqAb%40Dv%40hAlFrZjKla%40%7EBbHlDtGCt%40zB%7EC%60Ln%5BjDxMfBqBl%40_C&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 644 veckor sedan

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Vikt, 77.9 kg

Gauge

77.9 kgVikt

Change

-0.2 kgFörändring

Bmi

23.26Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 510 kcal