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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Söndagen den 9 mars 2014

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Date

Control_fastforward

Cykling

Export

Time

01:02:19Tid

Distance

18.88 kmSträcka

Gauge

18.18 km/hHastighet

Gauge

03:18 min/kmTempo

Intensity

NormalIntensitet

Kcal

472 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7BhrIgc%60nA%7EC%7BNROzCfAtAkF%7EDzCh%40WtBoPvAkG%60Aq%40fFn%40%60KzIhXxGtJdB%60KhDfInEhBVZm%40b%40_HjA_FRItCrBnC%7C%40nB_%40O_DlCiGlFcUdE%7BMVAvHrLhAz%40X%3Ft%40kBjCx%40l%40Gx%40qBjAXRQz%40eLlBuKfBoE%7CBlAxAjCdBtArJrQlIfMrDzKC%60ND%60%40d%40FMdAx%40%7CBe%40pFg%40dVe%40xBf%40z%40GfG%5CpG%7EDpU%5E%7CEe%40p%5D%5EhDvC%7ELhCfHn%40%7EDTda%40k%40jWm%40jA%7DG_Au%40m%40%7BFg%40qCDgDg%40uBFuFm%40mAD%40%7CJoAhk%40QXiASSt%40qBv%5Be%40bXLdGyC%7CSz%40%7EQEbCu%40fK%7B%40j%40aBq%40aHsIq%40%7DBNmUaAiEuBgDSoBQkK%5E%7DHUqV%7D%40uDmCmGLcBOSULi%40pFg%40fBu%40x%40%5DCaAgBY%7BHaAqCgEq%40kKiEwXkS%7BEqFSNcIuIGm%40wFqFiIgQeGwJSmAyDyFEi%40mG%7BH_%40f%40QMAe%40%7EDsJTsBgD%7DYoB%7DHkDyI_CgI%7DCqHgBuC%5BKQZ%7BAjFFx%40qCtJS%3FeAsCSBqMoZsCgJuFkVaE_Ny%40gFgCeHcJqd%40%3Fk%40%7E%40UbCqBVHrJd%5DzEjH%7CI%7EVjFhRbB_Ch%40iD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 636 veckor sedan

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Vikt, 77.2 kg

Gauge

77.2 kgVikt

Change

0.5 kgFörändring

Bmi

23.05Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 472 kcal