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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Fredagen den 1 april 2016

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

00:50:54Tid

Distance

16.99 kmSträcka

Gauge

20.03 km/hHastighet

Gauge

03:00 min/kmTempo

Intensity

NormalIntensitet

Kcal

438 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7ChrIg%60%60nAu%40fDXn%40d%40Ft%40m%40bARjPhQHb%40yD%7ELcAvA%3FhA%7E%40x%40fD%60IzFfOI%5Cf%40%5Ez%40%7CBlBpHdCjW%7C%40pBa%40iBDn%40V%3FcCfLw%40bBJTpEbGLl%40PGf%40l%40Bj%40RMjAjB%7EGnNEb%40TIxJ%60TbMbM%7EIbKLv%40ZOZx%40PSfXxRvJpDvDt%40x%40vDUhHlC%7EAfA%7BAfAgGT%40b%40gBoAbGn%40sAdCfFz%40bE%40pi%40PhD%7EBnEjA%60Ga%40fMRvFZzAvBhC%7C%40%60DpEhAl%40IRY%60AyMgAcS%7CCqSQ%7BGb%40cYz%40iN%7C%40%7BG%3FsB%5Cy%40lAC%7CAes%40tEPf%40kBP%3FdV%7EAjDz%40rCJz%40Q%60%40uWWwPl%40eAk%40cCJsLV_%40_Am%40eHqVa%40_Gx%40eWg%40Fh%40EIY%3Fn%40%5BcAPqBkB_MgAuEoA%7DJ%3FoBYeA%5Eu%40FeIa%40dAc%40FAg%40h%40yAZ%7DPjA%7DKw%40yAH%7B%40_%40_CVsQi%40kBaCg%40eVwc%40c%40L_E_FyBg%40mBlFmBfKaAzJg%40Hi%40Uc%40nAm%40%5C%7BC%7D%40qAtBcB%7BA%7DCiFcC%7DCUA%7BBlGq%40%7EDqCnJg%40TgArHsCrHP%60Co%40ZyAAmHuCwBlOuEyAgEmCcG%7DAOWiHgAg%40_%40gKkB%7BLaDQs%40ZuEUOo%40OaAnCYlAj%40d%40q%40UiIwHmAq%40aEi%40%7DA%3F%7B%40%5E%7DCLeEwBkLlp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentar

1 1	Tillagt 528 veckor sedan

Aschbacher har boostat detta

Runkeeper_grey_20px

Visa passet detaljerat Next

Next

Vikt, 76.2 kg

Gauge

76.2 kgVikt

Change

-0.7 kgFörändring

Bmi

22.75Bmi

Ingen kommentar

Sum

Sammanställning

pass totalt: 1

Total förbränning: 438 kcal