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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Måndagen den 22 augusti 2016

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Date

Control_fastforward

Cykling

Export

Time

01:04:03Tid

Distance

20.39 kmSträcka

Gauge

19.10 km/hHastighet

Gauge

03:08 min/kmTempo

Intensity

NormalIntensitet

Kcal

520 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7BhrIgc%60nAxCqOjDdAVQhAaF%7EClC%7E%40BtDkXfAmAzCJ%60Bb%40zKhJjY%7CGzB%60AlPbDpHjEnCl%40nC_QPlA%7CG%60CpBO%5Cn%40WyDjCiHpCcLZOHaBrBwIhCoHpHnK%7CApAnAcBbCr%40dAMd%40cBjAT%60%40e%40p%40_JrBaLlBcEzDxA%7ECzDt%5B%7Ei%40XSFvGyAf%40UvBNzCXBp%40hBDfAgA%7EQIlKm%40%7CAl%40xCI%7CHhFzZ%5EtEk%40fVXnIbA%7CFxFdPn%40bDKfK%60%40rB%5DvD%40bNs%40%7CVWj%40oHu%40k%40%5Dm%5DmCyBf%40f%40dC%7C%40j%40_B%7Ep%40eACc%40%5CqB%7EWg%40%7EYFxJaCbNOjCt%40vRo%40%7CLUhAi%40%60%40aBWcCuB_%40gC%7B%40yAgBq%40QsERcR_AyDuB_D%5BeBU_MZmHEmTq%40mE%7DCgHAoBU%40Mb%40yAfIUZw%40Bo%40m%40G%7BBa%40%7B%40%3FyEw%40qByDq%40kKgEiYsSqLyMqJiJuUmf%40qJwLpCmHt%40aEeAiC%7DB%7DUaA%7DDgJkWiFmLKcAgDbN%5DJAbA_AfDk%40UcBoDeN_%5DcZeiAyg%40_mCe%40%7D%40SzA_DrHaEhDqD%60NaAv%40i%40G_CeZfB%7B%40cDjAU%7EAToCeCsE_CeIQOaBn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 508 veckor sedan

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Vikt, 76.5 kg

Gauge

76.5 kgVikt

Change

-0.4 kgFörändring

Bmi

22.84Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 520 kcal