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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Måndagen den 5 september 2016

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

00:53:30Tid

Distance

19.60 kmSträcka

Gauge

21.98 km/hHastighet

Gauge

02:44 min/kmTempo

Intensity

NormalIntensitet

Kcal

506 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kehrIejbnA%60%40g%40nD%7CFlNnQJ%5Cs%40%7ED%7EC%7EDx_%40tJxEd%40lIhD%60%40StFnDfCh%40jC_Qh%40rAlFbCxBWX%5DGkBvCeIxGmXrCgJbJpM%60%40RxAaBtAj%40x%40%3F%60ByAnARXy%40%5CmFzBwP%7CAiDPKd%40n%40%60B%60%40pAvBdClBnKjR%60OxUjArCyBrDKlABnDV%40r%40vF_Bx_%40FjKbB%7CMLj%40ZAQn%40bC%7ENDjJa%40nQ%5E%60G%7CA%7EG%7EEvNd%40hDGdK%5El%40%40v%40IpAc%40Nl%40fA%3FjA%5DlD%40dHo%40nUOXcBE%7DKqBmCFw%40%5DgRsAOZaBft%40IhAQTo%40Oc%40t%40%7D%40dJ%7D%40rOe%40bXJlGsC%7ES%7C%40rTmArM%7B%40%60%40yAe%40kGoHy%40kCHiV%7B%40wDwBsD%5BuDO%7DHV_KKgTk%40qDaCaFi%40_%40PoC%5Db%40B%7CBu%40fGcCUg%40y%40o%40_Ku%40oBqDm%40eLuEuXgS_YgZmKeUMaAo%40g%40kFqK%7BIiLi%40LbD%7DIp%40yDgAoCsB_TqAiGmJwWyEkKIcAsGnVuCsFcM%7BZsYqgAmUgmAQqAxByApAZjGl_%40%7EId%5D%7EB%7CGrE%7EH%60P%7Cc%40nClJ%5EJ%7C%40cA%7C%40eD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 506 veckor sedan

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Vikt, 78.0 kg

Gauge

78.0 kgVikt

Change

0.5 kgFörändring

Bmi

23.29Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 506 kcal