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Löparskolan - 5 km

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Löparskolan - 5 km

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Last days workouts in minutes

Description

Det här är en grupp för alla som kör programmet "Löparskolan - 5k". Här kan vi utbyta erfarenheter, utmaningstips och peppa varandra. Häng med!

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Ii3pxmjrt88wcss4cswo

jenny.wester@stadium.com have trained

49

Veckans första early walk

mandag 20 maj 2024
Time00:30:00 Distance3.00 km Kcal238 kcal
Stream_pepp_off0
Stream_comment0
3 hours 36 minutes ago
Rxekqwzkidws440kcw8s

f.hansen have trained

49

Kvällstur i skogen

søndag 19 maj 2024
Time00:35:00 Kcal240 kcal
Stream_pepp_off1
Stream_comment0
14 hours 52 minutes ago
marianne_hansson like this
Ezzbrcd6flcssc0cw444

fredrik@trippple.se have trained

2

Running

søndag 19 maj 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ocn%60KcmpxAwA%7EAiAdIcAlEAvBf%40jB%3Fv%40cAxA%7D%40NyDbLwLde%40gDrKqFrS%7BDpPGhCl%40pDzChOf%40%60%40uBzFiPvZm%5Dvd%40wItJ_HpFsGf%40WS_%40oB%5Bi%40YCi%40HmAnB%7DEb%40oDGyC%5Eq%40hFaA%7EBZ%7EWqBdHcA%60KJpFtA%7CGnCfHdIdLpF%60FpI%60GtCxCjDfG%7E%40l%40%7E%40pC%40bB%5Dp%40wB%3Fi%40QcAiBgBeHs%40sAyFuEeAwAkDmCyG%7DGiGaIaB%7BCiCeIwA%7BCCg%40RaBvBiGnEwPS%7DWlA_Er%40mEnAY%60EDhCYrGqBj%40j%40l%40tBpB%40bE_AtDgCpHqI%60N%7DPnR%7BWdC_E%7CNmZFe%40m%40UOe%40cE%7BQK_ALaDjNgg%40p%40%7BArBqJnMee%40jByFVc%40r%40Lx%40wAg%40%7DCA%7DBzCeOlAwB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:58:09 Distance11.14 km Kcal711 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
18 hours 30 minutes ago
Rxekqwzkidws440kcw8s

f.hansen have trained

20

Ett gäng längder i poolen

søndag 19 maj 2024
Time00:15:00 Distance0.30 km Kcal103 kcal
Stream_pepp_off1
Stream_comment0
21 hours 4 minutes ago
marianne_hansson like this
Rxekqwzkidws440kcw8s

f.hansen have trained

183

Golf

søndag 19 maj 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzp%7DIo%7EahAs%40c%40Rx%40c%40r%40RoBiDsDk%40IXb%40%5DUq%40h%40_A_A%60AvA%40a%40qBuAoAq%40y%40%3FN%7DBo%40gAQh%40u%40LsA%7B%40SbAIeAkAQ%3Fj%40Em%40_%40%7E%40V%7B%40Yg%40uAv%40Km%40Dj%40%5DJaCqA%7BCk%40o%40qCe%40%7C%40n%40%40G%5BFv%40ByEFbBNeBGnB%7EA%7DB%40w%40a%40W%60%40OBy%40_%40KYyDj%40p%40JrDfA%5E%60%40oAlCcBe%40o%40fEqFl%40oLXAXkAImB%40pCrB%60EQYERAfEo%40%7CFD%7CFp%40tDg%40jCh%40%7BBjB_%40NjAoAyQp%40G%5EgAW%7BENuDXc%40Kd%40%7D%40wCY_FA%5EaEWc%40fAd%40YzAlABrFTNSa%40w%40xNe%40NaBbDM%7EDVzCG%5EBi%40o%40FHjAMUQ%5EZHI%60E%7BDvDk%40fDVAJl%40Ua%40i%40vGXqALbCw%40%5ETbA_%40Gf%40PG%60CpCaCtBObGeCCX%7E%40w%40tC%7C%40lBg%40rBBdCaB%60Bb%40r%40%7B%40%7C%40hC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time03:03:53 Distance6.78 km Kcal548 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
22 hours 19 minutes ago
marianne_hansson like this
Rxekqwzkidws440kcw8s

f.hansen have trained

49

Kvällspromenad ikväll igen

lørdag 18 maj 2024
Time00:22:00 Distance2.50 km Kcal151 kcal
Stream_pepp_off1
Stream_comment0
1 day 11 hours ago
marianne_hansson like this
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Running

lørdag 18 maj 2024
Time00:09:35 Distance1.41 km Kcal85 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 13 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Running

lørdag 18 maj 2024
Time02:09:08 Distance21.54 km Kcal1279 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 16 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

lørdag 18 maj 2024
Time00:40:00 Distance4.00 km Kcal269 kcal
Stream_pepp_off5
Stream_comment0
1 day 18 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

lørdag 18 maj 2024
Time00:42:45 Distance5.00 km Kcal700 kcal
Skärholmsloppet 2024. Pass #10/50. Pass #72
Stream_pepp_off5
Stream_comment0
1 day 18 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

fredag 17 maj 2024
Time01:00:00 Distance8.50 km Kcal404 kcal
Stream_pepp_off5
Stream_comment0
1 day 18 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

fredag 17 maj 2024
Time00:20:00 Distance2.50 km Kcal329 kcal
Pass #9/50. Pass #71
Stream_pepp_off5
Stream_comment0
1 day 18 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

fredag 17 maj 2024
Time00:20:00 Distance2.00 km Kcal329 kcal
Pass #8/50. Pass #70
Stream_pepp_off5
Stream_comment0
1 day 18 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

torsdag 16 maj 2024
Time00:40:00 Distance5.00 km Kcal269 kcal
Stream_pepp_off4
Stream_comment0
1 day 18 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

torsdag 16 maj 2024
Time00:40:00 Distance5.00 km Kcal269 kcal
Stream_pepp_off5
Stream_comment0
1 day 18 hours ago
Rxekqwzkidws440kcw8s

f.hansen have trained

107

Hotyoga i solen

lørdag 18 maj 2024
Time00:45:00 Kcal283 kcal
Stream_pepp_off0
Stream_comment0
1 day 19 hours ago
Ii3pxmjrt88wcss4cswo

jenny.wester@stadium.com have trained

32

Gräsklippningen from hell

lørdag 18 maj 2024
Time00:58:00 Kcal360 kcal
På tok för långt gräs, på tok för tung gräsklippare och på tok för backigt. Pannben och svett!!!! Både flås och muskler har slitit. Som ett tabatapass tamejtusan. Nu är det gjort!
Stream_pepp_off1
Stream_comment1
1 day 23 hours ago
aasasten@gmail.com like this
Rxekqwzkidws440kcw8s

f.hansen have trained

49

Kvällspromenix

lørdag 18 maj 2024
Time00:22:00 Distance2.50 km Kcal151 kcal
Stream_pepp_off1
Stream_comment0
2 dage, 1 hours ago
marianne_hansson like this
Ii3pxmjrt88wcss4cswo

jenny.wester@stadium.com have trained

178

HIIT

fredag 17 maj 2024
Time00:40:00 Kcal529 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 22 hours ago
Rxekqwzkidws440kcw8s

f.hansen have trained

49

Check på fredagsglsss

fredag 17 maj 2024
Time00:05:00 Distance0.50 km Kcal34 kcal
Stream_pepp_off1
Stream_comment0
2 dage, 23 hours ago
marianne_hansson like this
Rxekqwzkidws440kcw8s

f.hansen have trained

2

Löp och köp glass

fredag 17 maj 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7Bx%7EIyn%7CgAPg%40NANm%40Z%5BHWt%40_AHuID%7B%40G%7DBOcAGK_%40KoBQGoC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:02:42 Distance0.41 km Kcal24 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
2 dage, 23 hours ago
marianne_hansson like this
No_medium_image

annabengtsson02@gmail.com have trained

107

Poweryoga

fredag 17 maj 2024
Time00:25:00 Kcal145 kcal
Stream_pepp_off1
Stream_comment0
3 dage, 1 hours ago
No_medium_image

annabengtsson02@gmail.com have trained

49

Morgon prommis

fredag 17 maj 2024
Time00:45:00 Distance4.00 km Kcal214 kcal
 
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Stream_comment0
3 dage, 2 hours ago