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Plankan

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Plankan

5d81a2a18943e53ea53f0db69f4938b4a4bfa501feb89c81376d868ac79aa88b
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Last days workouts in minutes

Description

Gör Plankan dagligen, minst 1 minut, från måndag 1 februari till sista dagen på Peppkampens våromgång 2021

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2iu888g8cqiocww44wwo

nya_frida have trained

49

Walking

Sunday 28 April 2024
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Time00:36:35 Distance2.35 km Kcal199 kcal
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 3 hours 29 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

20

Badhuset

Saturday 27 April 2024
Time02:00:00 Kcal524 kcal
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 19 hours 6 minutes ago
  • Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b 19 hours 2 minutes ago

    marie.0_59@hotmail.com

    Varit med bonusbarn i badhuset och busat😍
  • Qfq86t06xwggk0wg0wgw 2 hours 57 minutes ago

    veronicasivertoft@gmail.com

    Hur går det för dig…? Minns att du var sjukskriven för utmattning sist vi skrev i 50+ gruppen! Hoppas du mår bättre! 💐
7imi52gh7mccwgw08o0k

peppkampen_kattis have trained

49

Walking

Saturday 27 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7EiqJmosgBIJHU%3FrAJ%7BAi%40v%40Ah%40QSA%5DL%7E%40PHbAyAlA%5Br%40m%40%40kAL%5DtCmA%3FoAh%40Ag%40CKg%40B%7C%40P%5EGk%40Z%60BHCH%5Cr%40xGNVNM%60%40cBKs%40JRe%40%7B%40HZY%5ECf%40%7E%40%7CHLLN%5DKNNNUIMHLWSPHxAl%40hALfAg%40V%40OZp%40SVKm%40VILZW%5DXNI%7C%40A%7D%40SEK%5DY%40d%40LIKTZTvDIfAWIt%40%40CrAOj%40PSWTC%5Eb%40uAe%40%7CABa%40M%7EA%3Fe%40G%60%40Ha%40LLJ_%40%5Bt%40JZSOF_AIv%40HvAEaAF_Br%40_AQCa%40x%40PMMDN%5DQb%40TWNm%40%5Dx%40Xe%40UN%7C%40qAMe%40TLp%40%7EAw%40oD%5Bs%40Dc%40w%40eCV_%40OJDj%40OSSsCOY%3FmAOYGyBa%40sA%7B%40Ed%40%5EYNZS%5BWwA%5EOXF%7EBMZe%40%3FkA%60%40QMNoBd%40Y%60%40i%40SmBBmA%7B%40mCqAwHo%40wBMsBk%40eDjAgAb%40AQAm%40j%40PBJx%40%5EkBSJk%40KSTY%60A%3Fj%40VhBj%40hAf%40pDv%40vCJpBf%40xAg%40%5CiAvAg%40%7CBSMe%40TSIo%40gAKc%40vAEe%40RHSTTH%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:50:57 Distance3.52 km Kcal232 kcal
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 22 hours 18 minutes ago
7imi52gh7mccwgw08o0k

peppkampen_kattis have trained

9

Cycling

Tuesday 23 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DseqJ%7DvugB%3F%5ENAHf%40JQb%40%7CC%5BbAOXS%3FOfAJ%60%40GtBPpBgAnIQNi%40BcBYUJcAvCi%40b%40kBzE%7BCvESK_AsDaAu%40%7DCo%40a%40o%40U%3F%5Bv%40oBLo%40%5BkCaD_ACi%40U%5Du%40iCsPsAmGqBnAsCpCS%3FUeA%7BEfCwFpFe%40t%40mATkCdC_A%7CAwAr%40uB%7CBUHyC%60EmA%7E%40uCpD_BzBEb%40%7D%40TyEfGe%40TG%60AbAhGEhAcA%7CA%5D%7C%40kAr%40eBlCHd%40LA%3FSANfClCNj%40b%40b%40UdAJ_%40Gc%40H%40%7B%40Jr%40Mw%40B%7C%40I_%40lAX%5Bs%40bBREMBHk%40O%60A%40%5Dh%40%7BA_%40%7CA%40i%40UhBHe%40ApAAo%40LUWn%40Nh%40%3F%7D%40ML%3FWXqB%40N%60%40kAYh%40TUc%40x%40Rq%40Za%40%5Br%40M%7DBo%40m%40p%40j%40u%40qAU%40%5BgAYWS%5ELn%40PFOWa%40uDsDoSSEaB%60DUOS%40e%40Xi%40IGb%40q%40L%5DEnAeAFk%40NKLR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:54 Distance4.61 km Kcal211 kcal
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 1 day 17 hours ago
7imi52gh7mccwgw08o0k

peppkampen_kattis have trained

9

Cycling

Wednesday 24 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7DiqJ%7DosgB%5BnAAgAIjANkBTVsAvA%40b%40Eu%40PCHLh%40Oh%40Af%40WtBwBtE%7DFdAe%40h%40nBPLTCRNPRd%40jBPGv%40cAdFuDtDeGnAsArAmALPRGf%40c%40%60GaJfBoBn%40KhAkAVAf%40PnAyAhF%7DD%7CByBfA%7B%40TC%7E%40%7EDlDvSPPjEgEf%40c%40PCf%40%7EAbChA%7EA%7EAd%40r%40h%40Jl%40AtCk%40zCh%40x%40v%40%7C%40dDTHRExAiBdAeBrAaDf%40o%40z%40kCNQ%7E%40JfAGZM%7C%40VROVgDOc%40%40i%40r%40_ElA_EM_B%7BA%7DFWY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:24 Distance3.40 km Kcal95 kcal
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 1 day 17 hours ago
7imi52gh7mccwgw08o0k

peppkampen_kattis have trained

9

Cycling

Monday 22 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7DiqJapsgBAlA%40mAO%7E%40QFa%40QRJk%40r%40Fe%40f%40Bz%40KnBoBtFuGtB%7BAp%40%60CTFPKj%40l%40ZvCPIbJaKv%40mBzAsBlAmANIPHRSdHwJzAyAlAo%40%7C%40cARAnCoBbCsArGmFTDj%40%60CzDpUTXrFwFRPH%5En%40fAzB%7C%40%7CAhBj%40%60%40dA%3Fp%40SjBOvAL%7E%40Zn%40h%40%7E%40%7CCNVRF%7E%40%7D%40nAqBxBgFd%40o%40%7C%40aCdADnAMXMP%5BxA_Kd%40kBb%40w%40NoAAm%40q%40yCc%40cBSY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:47 Distance3.30 km Kcal100 kcal
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 1 day 17 hours ago
7imi52gh7mccwgw08o0k

peppkampen_kattis have trained

9

Cycling

Friday 26 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7EiqJkmsgBOQLRRuAa%40r%40VJW%5DKd%40g%40r%40QQFa%40T%5ChDcBbH_Iv%40o%40x%40xBPNd%40Mx%40lCNA%60%40k%40bG%7BEzC_FX_AQp%40v%40cAdDiCt%40mAd%40wApDeE%5Es%40bC%7DBPMd%40NlAsAhCeBjCqAzDeDf%40SbAvBj%40rBrClPX%60AlA%7D%40tDuD%7E%40hBtCzAxAhBRH%60AHbASb%40%40dAOpBVj%40Rz%40fAj%40%60CTXTAz%40%7D%40%7CAgCfBiEb%40m%40x%40cCRMtB%3Fh%40L%60A%40RoADoAEoA%5CwDQqADkAQkAL%5BTEJYNmC%5BwB%5DCK_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:19 Distance3.41 km Kcal104 kcal
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 1 day 17 hours ago
7imi52gh7mccwgw08o0k

peppkampen_kattis have trained

9

Cycling

Monday 22 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sseqJeuugBb%40r%40%7E%40rD%40%7EBkAnCmAjJS%60AQH%7DBCe%40Gg%40%5B_CsB_BiBi%40%5D%7BEoHqAi%40cAAkAwASIo%40%40qD%7E%40i%40Ac%40TQCZsNM_%40y%40o%40g%40DkCdCaBpBiElE%7DAnBYz%40iEbC%7DArBmC%7EBuA%7EAQDD_%40mAaKy%40mEH_%40%7B%40yEKiAmBsHgAeGiCmPOwC%5BIg%40R%5Bb%40Mt%40PaC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:23 Distance2.69 km Kcal81 kcal
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 1 day 17 hours ago
7imi52gh7mccwgw08o0k

peppkampen_kattis have trained

9

Cycling

Friday 26 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iteqJovugBZ%5CDb%40PJEe%40XlBGtAM%60%40QBOVEh%40JpAIrALrBaAfIK%5Ci%40HoA_%40e%40LgAvCw%40%7E%40uClGqBpCSMcAiDy%40q%40y%40%5DqB%5Ba%40k%40S%40M%60%40UNuAHc%40KoAkAmAeBqAGi%40a%40%5DeAaEaWMa%40S%40gFbFOHk%40eAg%40R_CxA%7BG%7CFw%40nA%7B%40LORsAp%40e%40FeAbAeBhAw%40%7C%40aC%7CDe%40RmAjAWBgA%7CAyDfEsA%7C%40w%40%7C%40%7DApCQrAc%40J%5B%5E%5DG%7BAtBwEdEy%40LyB%7CBy%40cBs%40%7BCQCe%40l%40MWm%40PAIBl%40J%5D_%40i%40BMFXh%40s%40RVSJQSRIZH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:42 Distance3.32 km Kcal107 kcal
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 1 day 17 hours ago
7imi52gh7mccwgw08o0k

peppkampen_kattis have trained

9

Cycling

Wednesday 24 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yseqJquugBXBRdAM%7B%40%5EfCQpAM%60%40S%3FG%60%40Ad%40J%5CGfCPhAmArJORg%40NeBAUL%7D%40tB%7D%40fAaChF%7DBfDQG_AmDk%40q%40%7DAk%40yAMc%40g%40QA_%40p%40sAVUC%7D%40e%40yBuCg%40QWFg%40Wo%40uAwEkXYBcFxFQEYaAaAZeClBaAjAqClBeBrBOAo%40%5EcAtAyAjAc%40l%40qBhB_%40l%40qBbBcAzAuFlEkAnAUD%7BHjKUTM%5BcBdCeCrBwAfBi%40%40SLu%40x%40_A%7CASMs%40yBm%40mCQYc%40l%40Ue%40_%40KLMNVG%5BSANHZ%7D%40b%40%7EAM%7B%40%5D_%40BDPIJS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:57 Distance3.27 km Kcal111 kcal
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 1 day 17 hours ago
7imi52gh7mccwgw08o0k

peppkampen_kattis have trained

9

Cycling

Tuesday 23 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7EiqJwnsgBRBNR%3Fi%40s%40%60AQc%40a%40x%40MQhB%5BrAy%40zA%7DA%60C%7BCRCb%40m%40jB%7DATFv%40vBf%40UNRf%40fCPB%7EAoAxD%7DDvAaDhAgBtD%7BCr%40Wb%40g%40hAyBtCoE%60B%7DAbAg%40h%40g%40L%5Bn%40Gr%40o%40fEyBrGiFh%40WrAoB%60FeFxFsHR%3Fv%40t%40GjONXhBIxDmAh%40Vp%40%60AfAFp%40PtBfCxCpEXF%60BxBnBjBtAv%40bAFz%40IVJl%40ARLLa%40PwCQmAZ_DS%7DAHoAQeA%40c%40b%40YVaC_%40cCHZYa%40QG%3FF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:14 Distance3.33 km Kcal101 kcal
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 1 day 17 hours ago
7imi52gh7mccwgw08o0k

peppkampen_kattis have trained

49

Walking

Saturday 20 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7EiqJeosgBTc%40%5DPG%5ECKORr%40q%40Jb%40c%40La%40%60%40F%5Eb%40SXy%40d%40Mh%40DROr%40q%40FiAXy%40bCkAW%7DDyAeHQqBe%40%7DA%3FwBJoAh%40wAv%40g%40PLx%40HLmAGmARsCqA%7DCQOUDOOa%40mFk%40cCU%7BDSFOMs%40mDQ%40OVSBQMqAcDSLKZwA%7BC%3FsB%60%40eBa%40OXRSv%40VaAhAaAcB%60AP_%40k%40uBDMIPGc%40_%40_%40mEdE_%40p%40G%5E%5CpCPhAt%40pBHjAQB%7C%40fBBjAbAxDDlB%5CfBDhAz%40hBDb%40Cd%40e%40nAQNSEWc%40PEOANf%40PG%5Ei%40PDh%40nA%5CdBl%40%7B%40rAg%40%5E%7CAl%40%60APbDJ%60%40XVEb%40nAhDClAt%40lBLhBd%40vAHjAn%40%7CB%40d%40%5B%7C%40yBtBOMW%7E%40gArAc%40tAe%40%3FOZQ%3Fg%40kASHQSRNCXdAy%40HY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:21 Distance3.14 km Kcal186 kcal
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 1 day 17 hours ago
7imi52gh7mccwgw08o0k

peppkampen_kattis have trained

9

Cycling

Thursday 25 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7EiqJqnsgBOT%5EaAYn%40cAb%40RPONCe%40xC_A%7E%40eAv%40%5BpBgCh%40a%40t%40qATW%7E%40_%40TFp%40xBh%40In%40hDVCnGyF%5Es%40f%40aBpAeCnCsCh%40E%60%40%5B%60IsKtA%7B%40rBgB%5EDrAQnMoKT%5CVbAz%40nFt%40vG%7C%40nENT%7EAaAnDwCRLp%40jAxBbAbCfC%60ANzCe%40%7CAJtA%60%40t%40z%40r%40fCRVVCfAiAdBmCpAwC%5Ei%40hA%7BCfABtAMXSL%5D%7CAyHM%7BAFyAOeABg%40RWJk%40LwA%5ByCWs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:32 Distance3.32 km Kcal100 kcal
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 1 day 17 hours ago
9pwdl0r3l3k8sc4c00sw

Helenanatt@hotmail.com have trained

49

Walking

Thursday 25 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gdbuJqifgBy%40fBa%40bBsBwLEi%40J_%40j%40oAhDuEzAcG%60%40%5DlAQx%40%5BhDyEf%40%5Bt%40Ex%40a%40pCkEjBiAtAaBMgAHaD%5EaGXmB%7CAuCToBX%7B%40zA%7D%40vBsCVcA%5EgEpBgKZaA%60BcChAwD%60%40%7DLKqFPaAfAeCjAsDNgAK%5DONDvBuArEiAjCNtHUnBIhGk%40%60CoBbDi%40vA%7B%40%7CFcAnEK%7CBSbAkClD_Bv%40w%40nEqAfBw%40%7EIGfDJlAuAjBe%40%5E%7D%40XoAzBsA%60Be%40V%7B%40BgAt%40i%40lAwBjCcCb%40OTuAlGgD%60Ey%40nB%7EDnVPO%7C%40qCrBsD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:42:54 Distance4.41 km Kcal298 kcal
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 2 days, 10 hours ago
V3ln6sqoy804wc0s4gso

LindaC_halsa_rorelse have trained

2

Running

Wednesday 24 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7DbhJekliBp%40vHiAjAYrF%7DAXe%40x%40lEAv%40Y%60DqErB_BdHrJx%40%60%40pKkNh%40%5DjB%3FzEgYtCsGVeCsEqFm%40gGC%7DFuAiBiH%7ENyD%7C%40I%60A%7DGwE%7BDmEwHbCgCqAiBcByB%7DEiAc%40%7BAZo%40w%40SgCx%40%7BHiGcAeBgCaAg%40kAqFgBl%40iEs%40oDB%7DBnh%40z%40d%40%7EMeCrFlE%60L%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:34:58 Distance5.01 km Kcal346 kcal
Det här träningspasset har importerats.
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Stream_comment0
 2 days, 20 hours ago