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Allt om Löpning

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Our goal

Stockholm - Beijing

Congratulations!! Monday 28 March 2016 we achieved 8871 km and together finnished out goal.

Previous goals
Status 100%	Days until achieved 48
Completed distance 8871.0 km	Distance per participant 23.0 km

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Last days workouts in minutes

Description

Välkommen till Allt Om Löpnings grupp här på Twiik!
Vi älskar att löpa och riktar oss på ett lättsamt sätt till alla som är intresserade av att hålla formen. Ung som gammal, nybörjare till elitlöpare - vi har alla olika mål. Häng med oss i vår grupp och dela dina erfarenheter, anta utmaningar och kämpa gemensamt mot roliga mål.

Category: Cardio	Members: 384
Membership: Open	Admins jompasthlm

Last posts

Gmna00vsx6gwgcs0w8co

Pavlitoworkout created the topic Löparbanor i Stockholm

Hej! Är det någon som har testat bra löparbanor på ca 5-10km på grusväg i Stockholm? Jag skulle vilja testa nåt nytt där man inte blir störd av människor med hundar osv Tacksam om ni k...

375 weeks ago

E1ed5a2bf2939b6b388111ddf2fd8a9dca3a560a5f5ecdfd9146fc5b425e7fe7

IngegerdS created the topic Fjällöpning

Hej, jag och min man tänkte ägna oss åt fjällöpnng i Härjedalen en vecka i sommar. Någon som har erfarenhet och bra tips att förmedla. Vilken typ av skor, strumpor, kläder är bäst? Annat ma...

415 weeks ago

Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com created the topic Löpning å ont i tårna

Blir inte riktigt klok på varför tårna protesterar efter passerat drygt 25 km. Känns som kramp å gör jäkligt ont. Nån mer som känner igen sig? Har ortopediska inlägg ( modell äldre) å öv...

420 weeks ago

Gmna00vsx6gwgcs0w8co

Pavlitoworkout wrote in the topic Ömmande hälsena

Varsågod! bifogar några filmer för självbehandling. Hoppas det hjälper. Alltså behandlingen kan du göra dagen innan tränngspasset också. Du kan börja värma upp med den tekniken: ...

530 weeks ago

48e748a055dcab8f0b8470b0462e69a097bc3cedd8da6b4583b80fa6086da8af

Formarcin wrote in the topic Ömmande hälsena

Supertack för tips! Då ska jag testa att massera innan jag testar att löpa nästa gång, sen blir det till att kontakta naprapat på gymmet :-) ...

530 weeks ago

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Ssmdvx7c92oswsco4kso

Annsan72 have trained

Sunday 5 May 2024

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Time

00:38:14

Distance

5.01 km

Kcal

408 kcal

Det här träningspasset har importerats.

0 0	1 hour 0 minutes ago

Dlgtpsttejkk8soko8w4

karolin.hedlund@telia.com have trained

Duggregn på morgonkvisten

Sunday 5 May 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:igyuI%7Dx%7DrAZ%60N_CEuBgBYiLp%40%7BDsAsHuEgFsCqIiA%7BJc%40%7BTrBy%40vAlBo%40vN%40lJKsIt%40qHhLdKj%40KfB%7BFzDhA%60DeAvBtA%7CIt%40fEvAfC%60D%7C%40RlE_K%60%40eD%40qHlA_FsAsEwFyIuP%7B%5CcJu%7B%40cAN%7DC%60EuQd%5E%5BXe%40a%40%7DFtLJfAeAfCYvCnAhRi%40pQbDzOd%40zT%60BnLfC%60GbEdE%60BlKnG_BnNw%40yAlEsCx%40wAfB%7BF%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:47:02

Distance

7.77 km

Kcal

362 kcal

1 0	1 hour 5 minutes ago

marie.0_59@hotmail.com like this

K97l5c7ob688gsksgsw8

m_hjelte have trained

Sunday 5 May 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DzlbJirgfAZvB%60BXXZjAxFh%40MfBeC%60ChE%60%40zDr%40bDn%40t%40hEtIxCfLvCUjAi%40zCaDbAcDXE%60%40%5CtBvIvBnGf%40xBc%40lB%5Bf%40c%40P%5DEGM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:09:59

Distance

1.54 km

Kcal

94 kcal

Det här träningspasset har importerats.

0 0	1 hour 8 minutes ago

K97l5c7ob688gsksgsw8

m_hjelte have trained

Sunday 5 May 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7BlbJmpgfABtCN%7C%40jAuCd%40CbAi%40nB_Bc%40eBHqBYqC%40aFv%40u%40v%40c%40jA_BLuAGu%40a%40m%40qBpAqCr%40iAhAg%40Ac%40NK_Bc%40No%40%5CNxAGRgF%40kBd%40%5DOMFXtBCTc%40%60%40w%40%5EmCLyAh%40c%40d%40mA%60Gc%40z%40Mv%40%5EbCv%40FXUXkEp%40mB%60Ay%40lEeAvA%7B%40XBb%40%7B%40l%40e%40h%40PfCIT%60CjA%7CFF%7E%40WBBG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:14

Distance

2.34 km

Kcal

161 kcal

Det här träningspasset har importerats.

0 0	2 hours 8 minutes ago

C1ln0pev2wowk4ogogwk

johanna.hedin@perstorp.com have trained

183

Saturday 4 May 2024

Time

00:27:27

Kcal

65 kcal

Det här träningspasset har importerats.

0 0	3 hours 14 minutes ago

larsson6000@gmail.com have trained

Saturday 4 May 2024

Time

00:40:00

Distance

15.30 km

Kcal

349 kcal

2 0	12 hours 45 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

E1ed5a2bf2939b6b388111ddf2fd8a9dca3a560a5f5ecdfd9146fc5b425e7fe7

IngegerdS have trained

Saturday 4 May 2024

Time

03:00:00

Distance

6.30 km

Kcal

1711 kcal

Fornborgsslingan runt Stensjön i Tyresta nationalpark.

2 0	13 hours 41 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Sfq7dbs9ag0gkss8k8wo

camilla@morner.se have trained

Saturday 4 May 2024

Time

00:56:31

Distance

10.00 km

Kcal

644 kcal

2 0	14 hours 24 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

7u0ghelm1hs84s84go88

sandra_nyns have trained

Equestrian - Dressage

Saturday 4 May 2024

Time

01:00:00

Kcal

301 kcal

0 0	14 hours 55 minutes ago

Monkey70 became friend with Angelecounts

15 hours 51 minutes ago

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Saturday 4 May 2024

Time

01:24:00

Distance

10.00 km

Kcal

1385 kcal

Coop Kungsholmen Runt. Pass #62

3 0	16 hours 25 minutes ago

marita.lindberg@live.se, Madde.K. and marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Saturday 4 May 2024

Time

00:35:00

Distance

4.00 km

Kcal

236 kcal

3 0	16 hours 33 minutes ago

marita.lindberg@live.se, Madde.K. and marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Saturday 4 May 2024

Time

00:35:00

Distance

4.00 km

Kcal

236 kcal

3 0	16 hours 34 minutes ago

marita.lindberg@live.se, Madde.K. and marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Friday 3 May 2024

Time

00:45:00

Distance

6.00 km

Kcal

303 kcal

3 0	16 hours 34 minutes ago

marita.lindberg@live.se, Madde.K. and marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Friday 3 May 2024

Time

00:45:00

Distance

6.00 km

Kcal

303 kcal

3 0	16 hours 35 minutes ago

marita.lindberg@live.se, Madde.K. and marie.0_59@hotmail.com like this

C1ln0pev2wowk4ogogwk

johanna.hedin@perstorp.com have trained

Saturday 4 May 2024

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Time

01:11:24

Distance

10.00 km

Kcal

659 kcal

Det här träningspasset har importerats.

0 0	19 hours 5 minutes ago

No_medium_image

fia.gindahl@hotmail.com have trained

Strength Training

Saturday 4 May 2024

Time

00:14:27

Kcal

85 kcal

Det här träningspasset har importerats.

0 0	19 hours 34 minutes ago

No_medium_image

fia.gindahl@hotmail.com have trained

Saturday 4 May 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ioucJsq%7CyAbBMh%40xIjQSzCYvTiMl%40%3Fx%40%7B%40rDiBjmAeZxAm%40zFuGxAo%40xe%40mPtGgB%60%40NFhGg%40fJRrGhPzg%40d%40%60C%7CD%60c%40NvFKhRz%40lV%5ErDrA%60B%60%40lAjBv%5BdD%7EnApCvp%40tBrw%40%60H%7Co%40EtH%7DH%60x%40OxDJzWtBvf%40fAlNFpJt%40nLvAlNjDtSb%40nFo%40%3FoUcZoJmG_FeFwJqXcFcKaK%7BOkYc_%40aAc%40ch%40za%40qB%5E%7Bf%40vDuCvAuBlCsAzEkLjfAEbW%5Bz%40yBi%40a%40b%40kA%7CTa%40fAYJ_Xc%40gEHqCd%40_FvC%7BK%3Fe%40q%40m%40%7BBaBkCmGsF_J%7DF%7BMcF%7BH_SmEwGgAo%40wKeDiFwEgZqSaAW%7B%40R%7DEtC%7D%40%40y%40o%40c%40yAwDk%5D%5DcKcAuo%40%60B_v%40V_Cb%40cAjV%7BK%60LcDzP_BtZ%5CtVeHbPePhXmRpCcGbI_WzRyTxAgAtJyCvKcHy%40gSOwKPaQe%40mGyDg%5B%7BB_NaC%7DJiE_Lq%40%7BHAuQVcOzCqt%40JgRQsLR%7DBU%5DQHw%40pAyHbFaHvD%7BCz%40wSLuH%60%40M%7DGlCo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:11:53

Distance

28.17 km

Kcal

610 kcal

Det här träningspasset har importerats.

0 0	19 hours 35 minutes ago

No_medium_image

fia.gindahl@hotmail.com have trained

183

Thursday 2 May 2024

Time

00:46:22

Kcal

213 kcal

Det här träningspasset har importerats.

0 0	19 hours 35 minutes ago

No_medium_image

fia.gindahl@hotmail.com have trained

Thursday 2 May 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wnpwIgy%60mARPR%5DjAcEBgBfByDrMq%60%40pEoFnBsDp%40c%40rE_GhGaK%7EAiDpI%7BKlBgFfAqZjCiRrA%7DNh%40kCmBiAsBaCa%40EKRi%40Di%40uAWgBa%40u%40QmA%60AaCxBmCtAyC%7E%40eHjAuDLoACgPz%40aKfAaEhBsDpAkNf%40qAlB_DRw%40zAwOaBxP%7DClGuArMwB%7CEk%40%7CB%7D%40rLOrPiCnNcBbEqD%60FeDhDc%40v%40_A%7ED%5Dd%40oDfSm%40zG%7BClJu%40vKeG%60WiFlMaEzMa%40dC%7CAUfAPhExFLpAgGnJsM%7E_%40%7D%40hDM%60BkAjD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:55

Distance

7.69 km

Kcal

536 kcal

Det här träningspasset har importerats.

0 0	19 hours 35 minutes ago

No_medium_image

fia.gindahl@hotmail.com have trained

Strength Training

Wednesday 1 May 2024

Time

00:12:05

Kcal

59 kcal

Det här träningspasset har importerats.

0 0	19 hours 36 minutes ago

Ah536vgwcyokowsk4ssc

Charlotta_Rahr have trained

Saturday 4 May 2024

Time

01:08:29

Distance

10.39 km

Kcal

602 kcal

Det här träningspasset har importerats.

2 0	20 hours 4 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

4f72fb47ccee4d11e64ca3a2e25b20f40016cd99e0df838fbe374f76b44f02c1

KenthAgent have trained

Saturday 4 May 2024

Time

01:28:00

Distance

29.00 km

Kcal

1490 kcal

Skidstavallen tor. 40 mi syigcykling på plats

1 0	21 hours 45 minutes ago

lars.nihlen@seb.se like this