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Last days workouts in minutes

Description

Den här gruppen är till för att vi skall peppa varandra att nå individuella mål, att fortsätta träna motionera och röra på sig fast det känns motigt.

Att hitta tränings glädjen med hjälp av andra är lättare och kanske roligare.

Categoria: Clase - Gym	Miembros: 348
Socio: Abierto	Admins husaro

Ultimos posts

3e39fc501e04618cd334220b2c9fbc53c0a8989025e71ec79975d7b7f7ec7df3

Lizard wrote in the topic Hur går träningen för er?

Arbetar supermycket så ibland blir det svårt att hinna med men bestämde mig tidigt att en halvimme varje dag är bättre än inget och det har visat sig att vara lönsamt. Ibland promenad ibland c...

363 weeks ago

EmmaCarinBroman wrote in the topic Hur går träningen för er?

Jag har börjat att gymma hemma med kroppsvikt å enkla övningar. Mest sitt upps armhävningar och ben böj. sedan har jag simmning, längdskidor och promenader. jag skulle önska att köra zumba ell...

428 weeks ago

alexandre wrote in the topic Ny!

Jag har också tänkt på det! Jag och klasskompisar sprang med minsta tecken på förkylning till vårdcentralen för att få läkarintyg och dispens från skolgympan och nu längtar man till gympan ...

559 weeks ago

alexandre wrote in the topic Söker träningskompis!

Anneli1978, kul att det finns pass som du älskar. Prova gärna fler jympaintensiteter, du kanske hittar fler pass du älskar förutom afrodansen så det blir fler tillfälle att träna. Har du testat...

559 weeks ago

8fbe59770f06d8901b52e59921f5d435797eac25478ca310a9dc4de5aaceced2

mariapriscilli wrote in the topic Söker träningskompis!

Hej Anneli! Vad kul att du vill komma igång med träningen igen! Jag kontaktar dig via facebook! :)...

559 weeks ago

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nyberg.emma have trained

Caminar

sábado 18 de mayo de 2024

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01:41:23

20.74 km

450 kcal

Det här träningspasset har importerats.

0 0	3 hours 55 minutes ago

SMACH have trained

F&S Jympa soft

sábado 18 de mayo de 2024

00:55:00

0 kcal

Ledare: Maria Hansson Hall: Hornstull

0 0	7 hours 55 minutes ago

SMACH have trained

F&S Dans soft

jueves 16 de mayo de 2024

00:45:00

0 kcal

Ledare: Tove Hallenstål Hall: Solna Centrum

0 0	7 hours 56 minutes ago

SMACH have trained

F&S Jympa

miércoles 24 de abril de 2024

00:55:00

0 kcal

Ledare: Maja Sönnerbo Hall: Kungsholmen

0 0	7 hours 58 minutes ago

jannicalindmark have trained

Caminar

sábado 18 de mayo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uhmhJgmxmBQCYh%40_%40Xi%40x%40gBpB_BzDQDk%40_BeAwAo%40a%40gBIq%40_%40_%40a%40a%40gAmAyBDa%40JW%5EWdByBr%40a%40NAbAZtAFb%40JNAnAaCzBkBbAWPMjA%7DAl%40e%40%7CAkCl%40g%40PB%60%40tBLNnAnHQFK%60BKV%7B%40pAoAz%40%7DAtAIXFR&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:24:20

1.52 km

85 kcal

0 0	8 hours 59 minutes ago

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

Ciclismo

sábado 18 de mayo de 2024

01:42:37

7.74 km

591 kcal

This workout has been imported.

0 0	9 hours 43 minutes ago

jannicalindmark have trained

Caminar

sábado 18 de mayo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sgmhJ_nxmBMIMT_%40TIZ_%40P%7DAvAqCbFq%40%60CGbB%5BzBiApCEaAA%60%40u%40zA%5BpAI%7E%40HZnAh%40p%40Dt%40GzC%60A%60%40EHZEbBJXNBVm%40FgDNL%5EbECdAX%7ECHZhAJbAa%40b%40DNGNOxBeIvAgBH%5DKaAwAmJ_%40ZO%40%5De%40c%40eAi%40kCG%7D%40MUQGoA%60AO%40OSo%40gCk%40qDF%5DbBmARL&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:49

1.87 km

108 kcal

0 0	12 hours 1 minutes ago

schizo have trained

Running - Treadmill

sábado 18 de mayo de 2024

00:35:32

6.01 km

437 kcal

This workout has been imported.

0 0	13 hours 34 minutes ago

schizo have trained

Weight lifting

sábado 18 de mayo de 2024

00:41:06

437 kcal

This workout has been imported.

0 0	14 hours 10 minutes ago

jannicalindmark have trained

Caminar

sábado 18 de mayo de 2024

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01:35:47

6.85 km

370 kcal

0 0	14 hours 41 minutes ago

jannicalindmark have trained

Caminar

viernes 17 de mayo de 2024

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01:09:09

4.80 km

264 kcal

0 0	1 day 7 hours ago

schizo have trained

Running - Treadmill

jueves 16 de mayo de 2024

00:56:28

9.49 km

789 kcal

This workout has been imported.

0 0	2 dias, 6 hours ago

jannicalindmark have trained

Caminar

jueves 16 de mayo de 2024

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00:58:18

5.01 km

268 kcal

0 0	2 dias, 9 hours ago

Gregory55 have trained

Ciclismo

jueves 16 de mayo de 2024

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00:40:16

17.09 km

374 kcal

Det här träningspasset har importerats.

0 0	2 dias, 19 hours ago

nyberg.emma have trained

Caminar

miércoles 15 de mayo de 2024

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01:12:43

8.05 km

560 kcal

Det här träningspasset har importerats.

0 0	3 dias, 4 hours ago

schizo have trained

Running - Treadmill

miércoles 15 de mayo de 2024

00:47:03

8.00 km

618 kcal

This workout has been imported.

0 0	3 dias, 8 hours ago

schizo have trained

Weight lifting

miércoles 15 de mayo de 2024

00:31:15

148 kcal

This workout has been imported.

0 0	3 dias, 9 hours ago

jannicalindmark have trained

Morning yoga

miércoles 15 de mayo de 2024

00:35:00

217 kcal

0 0	3 dias, 20 hours ago

Gregory55 have trained

Ciclismo

martes 14 de mayo de 2024

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01:10:44

28.95 km

522 kcal

Det här träningspasset har importerats.

0 0	4 dias, 5 hours ago

petraj74 have trained

Caminar

lunes 13 de mayo de 2024

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00:58:01

4.47 km

294 kcal

0 0	4 dias, 9 hours ago

jannicalindmark have trained

Upper body stretch

martes 14 de mayo de 2024

00:15:00

93 kcal

0 0	4 dias, 10 hours ago

Abbisen have trained

Ciclismo

lunes 13 de mayo de 2024

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02:05:25

31.35 km

469 kcal

Det här träningspasset har importerats.

0 0	5 dias, 5 hours ago

schizo have trained

Weight lifting

lunes 13 de mayo de 2024

00:20:10

175 kcal

This workout has been imported.

0 0	5 dias, 7 hours ago

schizo have trained

Running - Treadmill

lunes 13 de mayo de 2024

01:25:28

15.15 km

1067 kcal

This workout has been imported.

0 0	5 dias, 8 hours ago

jannicalindmark have trained

Hip hop step tabata

lunes 13 de mayo de 2024

00:40:00

370 kcal

0 0	5 dias, 9 hours ago

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