Performed strength exercises in this workout.
|
Beinspark
· Bein
|
 6 x 30.0 kg |
| | |
|
Beinspark
· Bein
|
6 x 30.0 kg |
| | |
|
Beinspark
· Bein
|
6 x 30.0 kg |
| | |
|
Beinspark
· Bein
|
6 x 30.0 kg |
| | |
|
Beinspark
· Bein
|
6 x 30.0 kg |
| | |
|
Beinspark
· Bein
|
6 x 30.0 kg |
| | |
|
Lårcurl
· Bein
|
6 x 30.0 kg |
| | |
|
Lårcurl
· Bein
|
6 x 30.0 kg |
| | |
|
Lårcurl
· Bein
|
6 x 30.0 kg |
| | |
|
Lårcurl
· Bein
|
6 x 30.0 kg |
| | |
|
Lårcurl
· Bein
|
6 x 30.0 kg |
| | |
|
Lårcurl
· Bein
|
6 x 30.0 kg |
| | |
|
Stående tricepspress
· Triceps
|
6 x 30.0 kg |
| | |
|
Stående tricepspress
· Triceps
|
6 x 30.0 kg |
| | |
|
Stående tricepspress
· Triceps
|
6 x 30.0 kg |
| | |
|
Stående tricepspress
· Triceps
|
6 x 30.0 kg |
| | |
|
Stående tricepspress
· Triceps
|
6 x 30.0 kg |
| | |
|
Stående tricepspress
· Triceps
|
6 x 30.0 kg |
| | |
|
Stående curls i maskin
· Biceps
|
6 x 20.0 kg |
I c | | |
|
Stående curls i maskin
· Biceps
|
6 x 20.0 kg |
| | |
|
Stående curls i maskin
· Biceps
|
6 x 20.0 kg |
| | |
|
Stående curls i maskin
· Biceps
|
6 x 20.0 kg |
| | |
|
Stående curls i maskin
· Biceps
|
6 x 20.0 kg |
| | |
|
Stående curls i maskin
· Biceps
|
6 x 20.0 kg |
| | |
