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183

lørdag 18 juli 2026

ben

Added by Ilkka, 1 week ago

Summary

Description Strength exercises

	Tid	00:19:24
	Total Weight	9253.0 kg
	Puls	snitt 88 max 121
	Temperature	30.5 °C
	Intensitet	Normal
	Kalorier	59 kcal
	Score	764

Det här träningspasset har importerats.
102/132

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Performed strength exercises in this workout.

Krøllede ben · Ben	10 x 35.0 kg
Krøllede ben · Ben	10 x 35.0 kg
Krøllede ben · Ben	8 x 35.0 kg
Krøllede ben · Ben	8 x 35.0 kg
Krøllede ben · Ben	8 x 35.0 kg
Krøllede ben · Ben	8 x 35.0 kg
Benløft i maskine · Ben	10 x 35.0 kg
Benløft i maskine · Ben	10 x 35.0 kg
Benløft i maskine · Ben	6 x 35.0 kg
Benløft i maskine · Ben	6 x 35.0 kg
Benløft i maskine · Ben	6 x 35.0 kg
Benløft i maskine · Ben	6 x 35.0 kg
Utfall · Ben	7 x 83.0 kg
Utfall · Ben	6 x 83.0 kg
Utfall · Ben	8 x 83.0 kg
Helkropp · ANDET	25 x 83.0 kg	farmers med 2 X 12,5 hantlar
Helkropp · ANDET	25 x 83.0 kg	farmers