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24065

Ilkka

Man

Ilkka Ranta, 67År, Gunnebo, Sverige

7896

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

53øvelser

7896 workouts in total

26km

16821 km in total

Common activities

stream

24065

Ilkka have trained

183

torsdag 11 juni 2026

Time

00:05:40

Weight

4920 kg

Kcal

6 kcal

Det här träningspasset har importerats. 77/110

0 0	5 hours 46 minutes ago

24065

Ilkka have trained

onsdag 10 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozh_Jue%7BcB%3FODLIH%40NE%3F%40ME%40IUHQG%40%40HJH%40VO%3FJGDPENNFGMGBF%5DEMNLBNKLHJ%3FMI%3FTAD%5Cc%40MCQIz%40JS%3Fa%40TdA%3Fk%40DNBYBHAKQBCVXSK%40He%40EGGACLCEh%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:15:18

Distance

0.14 km

Kcal

80 kcal

Det här träningspasset har importerats.

0 0	1 day 4 hours ago

24065

Ilkka have trained

183

onsdag 10 juni 2026

Time

00:05:06

Weight

13120 kg

Kcal

13 kcal

Det här träningspasset har importerats. 92/111

0 0	1 day 6 hours ago

24065

Ilkka have trained

Hämtat paket o fotat hos Rasmus

tirsdag 09 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uzh_Jwd%7BcB%40FZ%5DRDrBgPh%40oAP%40tAeB%5BeB%3FbAIDZYLv%40K%3FZNDh%40YlASdGN%7C%40JGJFWLHc%40LBU%5EPe%40JDFGUDAICP%40KGDF%60%40Cg%40H%5EFCQ%3F%40WIRVGAKHXKGFSGO%5BBXn%40Uc%40J%40D%5CCc%40NRWQBNLBSIQXk%40%7CDa%40Eq%40o%40%7B%40%5BYH%5DlCa%40O_%40TAOr%40%40ORZu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:58

Distance

1.26 km

Kcal

133 kcal

Det här träningspasset har importerats.

0 0	2 dage, 1 hours ago

24065

Ilkka have trained

183

tirsdag 09 juni 2026

Time

00:19:52

Weight

4620 kg

Kcal

59 kcal

Det här träningspasset har importerats.

0 0	2 dage, 5 hours ago

24065

Ilkka have trained

tirsdag 09 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oei_Ju%7CzcBD%40CMPBN%5ESACHYGDK%40V%3F_%40Cl%40GDAIFTHUCy%40I%60%40MHBGJDVUDFDUMAIQUb%40%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:10:16

Distance

0.68 km

Kcal

51 kcal

Det här träningspasset har importerats.

0 0	2 dage, 5 hours ago

24065

Ilkka have trained

mandag 08 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svh_Jqh%7BcBFPxAZf%40mBNyBVMALDQFb%40QQ%3Ff%40d%40IINQMC%5ENa%40MNAWJSBb%40Hm%40OPHRCWGHP_%40%40%5CWTJWD%5CFGQUFLSFN%5Bn%40Bg%40j%40Ug%40%5EoBmAzAz%40%5E%5BDVCDXFUKJUUq%40dESB%7B%40m%40gAUYVYxB_%40CGMM%5EHQJBIJLIOiBR%7EAK%40%40KNHe%40QNZDKAjAL%5B%5Bk%40BJXm%40CZJKEWGf%40C%5DMf%40Ck%40%5Er%40IOGJD_%40KRJDAUHPGGX%40Pu%40QG%5Bp%40LMBVM%5CFc%40%5EQ_%40TQG%60AJkAHd%40a%40Sl%40OAFk%40SPDPJM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:49:57

Distance

1.79 km

Kcal

169 kcal

Det här träningspasset har importerats.

0 0	2 dage, 17 hours ago

24065

Ilkka have trained

183

mandag 08 juni 2026

Time

00:04:48

Weight

9184 kg

Kcal

14 kcal

Det här träningspasset har importerats. 90/104

0 0	3 dage, 3 hours ago

24065

Ilkka have trained

søndag 07 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bzh_Jud%7BcBD%60%40JYAZ%3FSBNSMOWn%40h%40EOMC%3FL%40O%40NKCDWM%3FLBFZO%7B%40Hf%40CNKYL%3FODNe%40ZAANYUEv%40QGXMJVO%5BH%60%40EU%3FNIGDMJHNw%40Gb%40LCO%3FZg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:30

Distance

0.99 km

Kcal

178 kcal

Det här träningspasset har importerats.

0 0	3 dage, 22 hours ago

24065

Ilkka have trained

183

lørdag 06 juni 2026

Time

00:04:51

Weight

3936 kg

Kcal

12 kcal

Det här träningspasset har importerats.

0 0	5 dage, 5 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.