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24065

Ilkka

Man

Ilkka Ranta, 66År, Gunnebo, Sverige

7255

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

56øvelser

7255 workouts in total

24km

16424 km in total

Common activities

stream

24065

Ilkka have trained

onsdag 25 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyh_Jyd%7BcBBO%40VUEILhB%7BDmAtAe%40%60AHJ%5CcAi%40l%40HFKZKAFI%40PJMZN%40GKAJ%40GTKQm%40VBa%40THTa%40JPT%5DUh%40HL%5BUON%60%40%40DIAFe%40ABKMLL%5BUv%40Fe%40%40Hb%40WOXO%3FBGLLKQPc%40NF%3FXg%40IEF%5EAJXMQQDL%3FIFHe%40EYRDDh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:40

Distance

0.77 km

Kcal

172 kcal

Det här träningspasset har importerats.

0 0	14 hours 36 minutes ago

24065

Ilkka have trained

onsdag 25 juni 2025

Time

00:03:11

Weight

2490 kg

Kcal

10 kcal

Det här träningspasset har importerats. 84/97

0 0	16 hours 59 minutes ago

24065

Ilkka have trained

tirsdag 24 juni 2025

Time

00:02:13

Weight

2490 kg

Kcal

8 kcal

Det här träningspasset har importerats.

0 0	1 day 16 hours ago

24065

Ilkka have trained

mandag 23 juni 2025

Time

00:08:49

Kcal

34 kcal

Det här träningspasset har importerats. 84/105

0 0	2 dage, 7 hours ago

24065

Ilkka have trained

mandag 23 juni 2025

Time

00:03:11

Weight

2490 kg

Kcal

9 kcal

Det här träningspasset har importerats.

0 0	2 dage, 16 hours ago

24065

Ilkka have trained

mage + corestyrka

søndag 22 juni 2025

Time

00:05:36

Weight

2739 kg

Kcal

19 kcal

Det här träningspasset har importerats.

0 0	3 dage, 14 hours ago

24065

Ilkka have trained

lørdag 21 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7Ch_J%7Bd%7BcBRGKEHcA%60A%7DDHOr%40QHYt%40sF%5Cu%40VEnAmBSwBKb%40A%7B%40TJiBnB%5Cp%40d%40_BTQIQBe%40Ej%40KNTw%40Cc%40QhAMLCGEj%40FRZg%40%60%40f%40CNMj%40kAhAaAzBqAbMKn%40_%40WF%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:14:12

Distance

0.97 km

Kcal

76 kcal

Det här träningspasset har importerats.

0 0	4 dage, 12 hours ago

24065

Ilkka have trained

fredag 20 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_yh_Joc%7BcBKs%40l%40aDJeBt%40cGz%40oBf%40q%40t%40_%40K_AMa%40BMIAPSGFBSIP%3F%5CSTECNg%40%3Fj%40Re%40XCYxBc%40r%40m%40Xc%40%60BY%5C%5DdBi%40zG%5BzB_%40UDVMHES&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:10:16

Distance

0.76 km

Kcal

57 kcal

Det här träningspasset har importerats.

0 0	5 dage, 11 hours ago

24065

Ilkka have trained

fredag 20 juni 2025

Time

00:01:44

Weight

1660 kg

Kcal

5 kcal

Det här träningspasset har importerats. 89/95

0 0	5 dage, 16 hours ago

24065

Ilkka have trained

torsdag 19 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:exh_Jsi%7BcBTqCh%40cEz%40_CxAeB%3FeAPg%40LIJH%40OCHmAn%40FQH%5CVUFh%40ENqBzBu%40lBYlCUxEe%40tC%5BGCd%40HUK%5DI%60%40OBFH%40K%40DTQEDNXBm%40F%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:14:51

Distance

1.03 km

Kcal

86 kcal

Det här träningspasset har importerats.

0 0	6 dage, 9 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.