Get the app Contact Log ind Create account

24065

Ilkka

Man

Ilkka Ranta, 68År, Gunnebo, Sverige

8189

2

0

Venner

0

Grupper

1

What equipment do you have access to?

10

Trained time per week

Last 30 days

50øvelser

8189 workouts in total

33km

16967 km in total

Common activities

stream

24065

Ilkka have trained

torsdag 29 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7Bh_Jsd%7BcBk%40DkAzCiC%60DUp%40i%40f%40MSETGa%40RTOV%60%40a%40EKHXG%5DM%5CCa%40HJO%5Ch%40K%5Cb%40Yc%40g%40F%3F%5BN%40ENJEMQ%3FV%3FYCX%40g%40Dp%40ESGb%40%3Fk%40NBEIM%60%40PUGIANPGMGC%60%40H%5BAPIYJX%3FSOJBMLRGe%40HPGIAb%40EMINLk%40Eh%40MENDNQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:18

Distance

1.14 km

Kcal

168 kcal

Det här träningspasset har importerats.

0 0	3 hours 3 minutes ago

24065

Ilkka have trained

183

torsdag 29 oktober 2026

Time

00:05:14

Kcal

16 kcal

Det här träningspasset har importerats.

0 0	6 hours 31 minutes ago

24065

Ilkka have trained

183

onsdag 28 oktober 2026

Time

00:22:53

Weight

4920 kg

Kcal

81 kcal

Det här träningspasset har importerats. 109/125

0 0	1 day 8 hours ago

24065

Ilkka have trained

tirsdag 27 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gep_JefqdB%40GbA%5B%3FUdARR%60%40On%40HxD%60%40vAf%40%5CGhAIBXjAI%40DVKZDPr%40%7C%40FVGx%40c%40t%40MDL%40Yl%40VOERFFXKNHPlBXjACbAZ%5EHrAIBGT%7EA%5E%40ZDi%40%5EENHCBEICD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:22:20

Distance

1.56 km

Kcal

107 kcal

Det här träningspasset har importerats.

0 0	2 dage, 4 hours ago

24065

Ilkka have trained

tirsdag 27 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywo_Js_pdBI%5EEEG%7D%40e%40o%40NxAOcBe%40wBSwDKS%40SHFM_%40%3FYQ%7B%40%7B%40eDJsAEa%40Q%7D%40SQA_%40Fe%40Sm%40WiB%3FoBLe%40IYeAIMNATQTM%40Wn%40GAI%5D%3Fo%40%3FJIJHG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:08:37

Distance

0.63 km

Kcal

42 kcal

Det här träningspasset har importerats.

0 0	2 dage, 4 hours ago

24065

Ilkka have trained

183

tirsdag 27 oktober 2026

Time

00:04:56

Kcal

9 kcal

Det här träningspasset har importerats.

0 0	2 dage, 8 hours ago

24065

Ilkka have trained

183

mandag 26 oktober 2026

Time

00:18:46

Weight

9420 kg

Kcal

54 kcal

Det här träningspasset har importerats. 111/134

0 0	3 dage, 9 hours ago

24065

Ilkka have trained

mandag 26 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dei_JyzzcBJO%3FQIK%40EO%5CMLh%40a%40MBCFx%40xA%7B%40m%40WM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:06:08

Distance

0.34 km

Kcal

27 kcal

Det här träningspasset har importerats.

0 0	3 dage, 9 hours ago

24065

Ilkka have trained

183

søndag 25 oktober 2026

Time

00:20:33

Kcal

44 kcal

Det här träningspasset har importerats.

0 0	3 dage, 10 hours ago

24065

Ilkka have trained

183

mandag 26 oktober 2026

Time

00:04:46

Weight

10080 kg

Kcal

9 kcal

Det här träningspasset har importerats. 82/100

0 0	3 dage, 10 hours ago

Get more

About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.