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24065

Ilkka

Man

Ilkka Ranta, 67År, Gunnebo, Sverige

7557

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

43øvelser

7557 workouts in total

34km

16640 km in total

Common activities

stream

24065

Ilkka have trained

Pillat med bilen

torsdag 11 december 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bzh_Jed%7BcBESS%3FR%60%40%5Be%40RRWEPG%40VCWODNSLHULCUVTKMDNMADST%5Ea%40e%40V%5EOIJG%3FPW%40OQ%5CVPC%5D%5DPDMBF%60%40JYWI%5CT%5Eu%40Ll%40Ls%40u%40t%40i%40ALYRl%40%5Da%40VENT_%40WLZJOYLB%5EJk%40WQVNOJLMSORf%40%5C%7B%40F%5C%3FMZPe%40XHg%40LKDR_%40YOl%40WOTRUQXL%3FSYJJDIUHNHYC%5CQMT%3FQ%40RPZm%40E%60%40NAJMs%40W%60%40SA%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:13:02

Distance

1.77 km

Kcal

328 kcal

Det här träningspasset har importerats.

0 0	11 hours 24 minutes ago

24065

Ilkka have trained

Grejat ute samt brevlådan

onsdag 10 december 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kle%60JkdjaBr%40gCU_CLVICCnCF%60%40%3FoADd%40JEODJcAUoACZTIGbDOYNQBJWJJTVQHyBg%40V%40lAHDCi%40Db%40HWAe%40KiAIGOVPe%40OFVNFp%40C%60BSP%3FkB%40vAR%3FLu%40OgAU%5BLu%40Gd%40RxBCr%40Oe%40HTFa%40OKHj%40P_Ag%40kChAIm%40%5DKdBRf%40Y_%40VJMc%40Rb%40IVHn%40Xq%40B%7DApAgIEyCp%40iG%40USTUfBInHkAbKUv%40a%40_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:42:33

Distance

1.94 km

Kcal

210 kcal

Det här träningspasset har importerats.

0 0	1 day 8 hours ago

24065

Ilkka have trained

tirsdag 09 december 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dge%60Jc%7EjaBHK%3FeAPkBLo%40Rg%40DHSb%40i%40%7EE%3FdBIZLn%40Bx%40_%40%60DWd%40DJ%3FTUvAGz%40IFEAIOBOGC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:09:51

Distance

0.69 km

Kcal

51 kcal

Det här träningspasset har importerats.

0 0	2 dage, 8 hours ago

24065

Ilkka have trained

Hämtat paket, gejat och matat

mandag 08 december 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzh_Jid%7BcBNSEMWp%40YMBSfAuGoAuBLiBj%40%7DCt%40g%40b%40%40%5CaBbAiCJA%7C%40jARCEg%40G%60%40_%40f%40r%40s%40W%5CGh%40d%40r%40%7BCzE%7D%40nGe%40bGUa%40QNp%40UMISH%5Bt%40c%40IZBILXSWVBSSDBS%40RJMDTBSQDPAF%5Bx%40Me%40LRe%40_%40TKx%40OJS%5B%5CZRw%40ROHRLkA_%40tAH%5EOEELFWO%5D%5C%3FARRa%40EKIL_%40%40TDDX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:42

Distance

1.50 km

Kcal

144 kcal

Det här träningspasset har importerats.

0 0	3 dage, 9 hours ago

24065

Ilkka have trained

mandag 08 december 2025

Time

00:21:54

Distance

1.48 km

Kcal

66 kcal

Det här träningspasset har importerats.

0 0	3 dage, 9 hours ago

24065

Ilkka have trained

søndag 07 december 2025

Time

00:04:54

Weight

2460 kg

Kcal

19 kcal

Det här träningspasset har importerats. 77/90

0 0	4 dage, 14 hours ago

24065

Ilkka have trained

lørdag 06 december 2025

Time

00:09:47

Weight

396 kg

Kcal

15 kcal

Det här träningspasset har importerats. 85/98

0 0	5 dage, 13 hours ago

24065

Ilkka have trained

fredag 05 december 2025

Time

00:09:36

Weight

498 kg

Kcal

29 kcal

Det här träningspasset har importerats. 93/114

0 0	6 dage, 13 hours ago

24065

Ilkka have trained

Ikea Linköping

torsdag 04 december 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DkscJolc%7EAUIq%40n%40G%5CaA%7C%40m%40fAuGB%5EZEJAQGBAIPa%40GIFUAV%5DMLCENAOL%40DKMND%40K%5BLLKAFA%40JQQCLZ%3F_%40e%40IBLVJIGEEVB%5BQTNa%40I%5EBQFBGLLBF_%40SNHNNYENPPELJMM%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:19:57

Distance

0.54 km

Kcal

72 kcal

Det här träningspasset har importerats.

0 0	1 week ago

24065

Ilkka have trained

Neurologen Linköping

torsdag 04 december 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aamcJcii%7EASWg%40mBMk%40_%40FKCe%40_AG%5BIeBWy%40Y%5BCg%40C%3FGKBA%3FO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:24:24

Distance

1.41 km

Kcal

70 kcal

Det här träningspasset har importerats.

0 0	1 week ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.