Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
88

lørdag 25 juli 2026

Mountainbike

Added by Springer, 8 hours 29 minutes ago

Export
Summary
 
TimeTid01:50:39
DistanceLængde30.17 km
GaugeHastighed16.36 km/h
GaugeTid pr. km.03:40 min/km
PulsePulssnitt 128   max 168
TemperatureTemperature21.4 °C
IntensityIntensitetNormal
KcalKalorier1073 kcal
ScoreScore9327
Det här träningspasset har importerats.
0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

67%
Average
128
Icon_pulse
Max
168
88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:02:02
1.8%
Zone 1 96 - 114 50% - 60%
00:14:51
13.4%
Zone 2 115 - 133 60% - 70%
00:53:24
48.3%
Zone 3 134 - 153 70% - 80%
00:37:42
34.1%
Zone 4 154 - 172 80% - 90%
00:02:28
2.2%
Zone 5 > 173 90% - 100%
00:00:00
0.0%