Springer

Patrik Nyqvist, 54År, Ängelholm, Sverige

øvelser

2860

Udfordringer

Konkurrencer

Venner

Grupper

What equipment do you have access to?

Trained time per week

Last 30 days

13øvelser

2860 workouts in total

178km

30826 km in total

Common activities

stream

Springer have trained

Mountain biking

lørdag 07 marts 2026

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02:53:34

63.46 km

1898 kcal

Det här träningspasset har importerats.

0 0	4 dage, 22 hours ago

Springer have trained

Mountain biking

fredag 06 marts 2026

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01:02:20

22.74 km

724 kcal

Det här träningspasset har importerats.

0 0	5 dage, 17 hours ago

Springer have trained

Indoor cycling

torsdag 05 marts 2026

00:58:49

679 kcal

Det här träningspasset har importerats.

0 0	6 dage, 15 hours ago

Springer have trained

Mountain biking

lørdag 28 februar 2026

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01:10:12

25.46 km

767 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Springer have trained

Mountain biking

lørdag 28 februar 2026

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01:52:05

41.29 km

1202 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Springer have trained

Mountain biking

fredag 27 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7EgvIqjqmAdCeG%7D%40gKu%40cBWsH_CwBwAuEwJoLwEjJkEfF%7BAoBuAr%40wHh%40iI%5B%5BfE%7BFu%40uC%60If%40fEuQlVoD%60%5C%7DBjMa%40p%40oBJaKnFiY%7Cf%40uC%7EPS%7CZ_DjIuCkGkMgGaAaCaBBeAn%40cBfE%7BCrBeAtBqKxHiBX%7DB_%40qA%7DCsK%60PCtCn%40rBd%40Z%60%40UDpG%7CB%7CHuD%60Ga%40F%5Ds%40uHjOeHdHiQp%5DeCiBaA%3FyD%60LuA%3FmAjAeDeBjDj%5C%7E%40vTiGfUeClg%40q%40lBoGnG%7BGvEoFzPmC%7CTuCk%40WrK%7BAbO%7B%40%7CFkB%60FKhFv%40ZbF_DdF%7BI%7CDeR%40qAiAeBdDyHdD%7BCfDmM%60CmDtEaBdFyEpBcQTiPSqD_CyBFwInI_YbCmG%60KePdHqUtAiBpAHrFkDzKeEhFgE%7EB%5D%7ENcSvB_AhCkFlAgFpLqSrBI%5En%40fHQtAxGD%7EMTTjB%5D%7CHlG%60BB%5E%7E%40f%40BrCaEdBrAr%5BpGtM%7EG%7CEbAn%40Ed%40iAxBsZtGrI%5DrGh%40tCbB%7EAdDd%40jAv%40pE%7EEdChF%7EIhE%60Co%40jDzCzLhO%7ECbNfC_CtInEhDxFrE%7CMfIfPlBpBtBm%40xIsa%40V%7DXZmBrB_D%60BoHPeHnBuEnBoApAf%40jAvCp%40OfD%7BFzD%7BLrDsHz%40%7BFyBuEG%7BDod%40u%7B%40iK_f%40EyG%7DFuJwANmKsHyIiMqG%5DJiFaFqCc%40iGEeU%7EAsHa%40eAfAuD&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:02:27

25.13 km

674 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Springer have trained

Indoor cycling

tirsdag 24 februar 2026

00:43:27

546 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

Springer have trained

Indoor cycling

søndag 22 februar 2026

01:24:59

1013 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

Springer have trained

Indoor cycling

lørdag 21 februar 2026

01:03:54

685 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

Springer have trained

Indoor cycling

torsdag 19 februar 2026

00:43:06

504 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

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About Springer

Tränar för att hålla mig igång. Springer mest halvmaror, men har även provat på ett par marathon. Bästa tiden på halvmaran är 1:35. Cyklar även såväl MTB som landsväg. Körde också Vasaloppet 2013 samt Cykelvasan 2014. Ibland går jag också raska promenader och det händer att jag även tränar annat såsom styrketräning. Jag skriver bara in konditionsträning när medelpulsen överstiger 57% av maxpulsen. Vid styrketräning kan medelpulsen vara lägre.

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About Springer