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35142

Springer

Man

Patrik Nyqvist, 54År, Ängelholm, Sverige

2904

6

0

Venner

0

Grupper

5

What equipment do you have access to?

4

Trained time per week

Last 30 days

16øvelser

2904 workouts in total

548km

32772 km in total

Common activities

stream

35142

Springer have trained

onsdag 10 juni 2026

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Time

01:05:55

Distance

23.48 km

Kcal

725 kcal

Det här träningspasset har importerats.

0 0	51 minutes ago

35142

Springer have trained

tirsdag 09 juni 2026

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Time

01:04:01

Distance

24.51 km

Kcal

724 kcal

Det här träningspasset har importerats.

0 0	7 hours 43 minutes ago

35142

Springer have trained

155

lørdag 06 juni 2026

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Time

02:08:59

Distance

59.43 km

Kcal

1493 kcal

Det här träningspasset har importerats.

0 0	4 dage, 3 hours ago

35142

Springer have trained

fredag 05 juni 2026

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Time

00:57:17

Distance

25.44 km

Kcal

659 kcal

Det här träningspasset har importerats.

0 0	5 dage, 2 hours ago

35142

Springer have trained

torsdag 04 juni 2026

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Time

00:42:32

Distance

17.73 km

Kcal

428 kcal

Det här träningspasset har importerats.

0 0	5 dage, 22 hours ago

35142

Springer have trained

tirsdag 02 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7EgvI_kqmAi%40bEr%40zApHxJp%60%40n%60%40rCxI%60Ah%40p%40xDLpL%7BDfI%5E%7EAQjD%7CJje%40%60e%40v%7D%40ThEhO%7EYrDrL%7C%40j%40bn%40f%7CChAtL%5Ex%5C%60BtNrCnK%7EG%7CNvA%60HTzMsDl%5DmP%60h%40uAfRIf%5CsArCcFhFsAfDy%40xId%40vL%7BCzTkAdEiGzIy%40lD%7B%40%60P%40bToEz%5E%60A%7ETsGvxA%5CjDpMxb%40%7CIpf%40hGvFhIz%40%60FhGpD%7C%5BxE%7ENvGvg%40oD%60NgEhJk%5BdsAj%5BasAhEoJnDmO%7BGmf%40wE_OoDu%5BuEgGwIaAiGoF_Jyf%40kMmb%40c%40%7DDtG_yAaA%7BTnE%7B%5EAmTx%40yNv%40%7DDfG%7BIjAqDbDeVg%40sKj%40cItBmFrDiDpBaEDe%5BxAqSnP_h%40jDy%5BKcNwAoHmH%7BOmCaK%7DAiNc%40e%5D%7D%40kKun%40e%7ECu%40UsDkLoKeSs%40zDcKrWcClE_Ag%40oIwPkUer%40%7DC_IgEyFg%40kHmD_G%7DLg%5BwDkCcBqGuA%3Fe%40wBkEtE%7B%40DxG%7Dw%40%5BaBuDeBi%40_FEcYpAoJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:11:18

Distance

30.13 km

Kcal

724 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

søndag 31 maj 2026

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Time

02:08:46

Distance

61.26 km

Kcal

1557 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

lørdag 30 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qjhvIw%7CpmAcAlM_FeDsD%7CBuBs%40wEhXyIKkDpBiBfJaBxQaCxEgBpAuADcBgByFsNcA_GcCyEmBoAmEOj%40xR_%40rE%7BAm%40qBr%40qEs%40w%40n%40yAnHRdEmCrIs%40jF%7DCdByAlDcArS%7EBxDrAjGlBLGhEi%40nAeESwLvDmBfAgBxCq%40qDmC%7BFpCmHoD%7DJgEiDiHwCuAgCoBN%7BBfFaD%7EBcApBaLvHeBZmBWkAsCs%40H%7BJ%7COd%40%7CEpAd%40BvEfBvELvCkD%7CF_AYqHvNeHfHcQd%5DcE_B_AbAeCxImA%3F_BjA%7BC_BdD%60%5CjAzTXp%40nADhA%7E%40x%40%5DhNcWxDgNrDiILeCfKaDzFkCnAiBbDcAbTeTdPyZzFaOzAqAJuA%7EBoAtBj%40fCfIt%40%60%5C%60C%40lIrG%7CAErCcC%7C%40NfBdA%60PzDfH%7E%40jOvHrGvAv%40yBnBsYtGjIUfH%60%40%7EB%60BfBlF%7CAlHvImB%60VLnC%60BX%7CArCj%40W%60DjAfMtM%7CBChDjGrChAjAfCrHhFnD%5BpAtEbC%60D%7CE%60%40v%40bAv%40BvDfGrAa%40lGfGtL%7CDKpL%60CtBbClGnL%7ER%60A%60E%60%40vIu%40%60CbBv%40%7E%40jB%5EpEzJhVlAxFz%40x%40aBxEzJqQiZwmAkZcl%40v%40qOcC_Dc%40aGxC%7DI%60%40oEP%7B%60%40uDjAoBfC%7D%40%7EDQdJwM_u%40qB%7Dk%40oFkJqSkOs%40fDuSgFmC%60%40mFk%40%7BCba%40gIkDiE_Es%40DwDkB_FeEpAeVlE_AfB%5CjE_DbHdAxAbDvPsJpIcD%3FwHeAAs%40gABqA%7C%40WkAcBhFqh%40x%40kPoEwBm%40%7BFImU%7EBwPWe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:11:48

Distance

27.22 km

Kcal

811 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

fredag 29 maj 2026

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Time

00:53:24

Distance

19.68 km

Kcal

578 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

tirsdag 26 maj 2026

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Time

01:02:18

Distance

24.05 km

Kcal

676 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

Get more

About Springer

Tränar för att hålla mig igång. Springer mest halvmaror, men har även provat på ett par marathon. Bästa tiden på halvmaran är 1:35. Cyklar även såväl MTB som landsväg. Körde också Vasaloppet 2013 samt Cykelvasan 2014. Ibland går jag också raska promenader och det händer att jag även tränar annat såsom styrketräning. Jag skriver bara in konditionsträning när medelpulsen överstiger 57% av maxpulsen. Vid styrketräning kan medelpulsen vara lägre.

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