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68

torsdag 27 november 2014

Skierg

Added by rothan, 624 weeks ago

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Summary
 
TimeTid00:40:00
PulsePulssnitt 138   max 156
IntensityIntensitetHøj
IntensityBorg scale17, Very heavy
KcalKalorier550 kcal
uppv 8 min löpband, 4x4min skierg, vila 1 min, ca 1030 m per intervall, kändes bra, strtch o rörlighet
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138
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Max
156

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