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Dubbelpass |
Added by rothan, 618 weeks ago |
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Summary
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löpband 40min, 9km, första kilometern 11km/h därefter ökade varje kilometer med 12, 13, 13,5, 14, 14,5, 15, 15,5,16
sen skierg 5km, grymt sliten där 20,39. kort stretch, rörlighet
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