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Vægttræning |
Added by rothan, 611 weeks ago |
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Summary
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hopprep tungt rep 450hopp, roddrag brett grepp 3x6 75kg, smal bänkpress 4x4 65 kg, benböj djupa 90kg 3x6, marklyft 3x6 90 kg, mage o rygg med medicinboll
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