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onsdag 25 februar 2015

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Added by rothan, 611 weeks ago

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Summary

Description Laptimes

	Tid	00:45:00
	Længde	9.60 km
	Hastighed	12.80 km/h
	Tid pr. km.	04:41 min/km
	Puls	snitt 144 max 174
	Cadence	snitt 86 max 121
	Intensitet	Normal
	Kalorier	733 kcal

fartlek på löpband, uppv 10 min, sedan fart fem min, backe 5 min

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Puls Hastighed Tid pr. km. Cadence

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Summary

Average

144

Icon_pulse

Max

174

Heart rate zones

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