 | Tid | 00:31:56 |
 | Længde | 6.00 km |
 | Hastighed | 11.27 km/h |
| Tid pr. km. | 05:19 min/km |
 | Puls | snitt 168 max 183 |
 | Intensitet | Normal |
 | Kalorier | 410 kcal |
|
En runda hemma i Nusnäs.
-Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
148 bpm |
| 2 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
164 bpm |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
174 bpm |
| 4 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
173 bpm |
| 5 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
175 bpm |
| 6 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
176 bpm |
|
