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124601

jon__f

Man

Jon Fernström, Nusnäs, Sverige

3323

0

0

Venner

0

Grupper

0

What equipment do you have access to?

5

Trained time per week

Last 30 days

19øvelser

3323 workouts in total

128km

18720 km in total

Common activities

stream

124601

jon__f have trained

lørdag 25 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ujjsJo%7EnwAdErBjCfMbClGtAfRxEjLl%40D%60E_E%7ECWtB%5C%60AfB%5CtEGxIxAnO%7DA%7CDlCbR%7C%40fLa%40bFt%40dC_%40tC%7BB%60Ds%40lC%5EdGKdFqAvEWzGs%40fBDpDsB%60BuA%3FeBxC%7DBXoCwAo%40b%40iA%7CNI%60IgB%7CHwEhFuBtK%7DAfDQpEsCtIYnJl%40bKs%40lBAdM%7BAhEKzBJd%5DfAzDFvTaAdCgCx%40i%40pIgCZmA%7CFiCdGqAKuD%60DyDxH%7B%40%7EGQdWVlNYlFq%40hFgA%7CB%7DCpBcCL%60%40bMeAt%40%7D%40hC_AjKBrFeCd%40_AdAaDpH%7D%40%7ED%40%5DeGt%40gMf%5CkElPgCyC_BrD%7DHlHoDhIgDpMwB%7CBmJpQ_BfAaCnDgEtIkKpZcBtLj%40HdChFjDq%40vCpCrCHnEcA%60FlAvNaVxB_O%60DyFtMsG%60D%7DC%7CCaFhCsRC_%5DlKq_%40pBgLiBuF%40eC%7EFaPxD%7BBAgF%7CAwRfC%7Do%40LkW%7CBe_%40dCsLzNmT%7CDeIpEsDbAiDTiE_AsIt%40%7B_%40gBoJ%40eKnGqWjB%7DSrB%7BHfBiOhEsMxAkLi%40oKRqIm%40mJBeJ%7B%40iO%7DA_LSsJ%7DHol%40kAkb%40_AsEDqUb%40%5B%7CDjA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:07:29

Distance

18.12 km

Kcal

484 kcal

Det här träningspasset har importerats.

0 0	1 day 9 hours ago

124601

jon__f have trained

131

torsdag 23 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ohgsJkeuwAFj%40%7C%40v%40Lf%40%40dBa%40vB%3F%60AjArEcAuD%5DIaDnHrAyDIi%40uA%7BBm%40wBY_%40PyBp%40LbAl%40p%40fAJd%40ExAYtAOBeB_DL%7B%40TIx%40%5Et%40m%40t%40RV%5EK%7CCrAnE%7B%40eDUc%40%5D%40%7BBjGv%40kDkDcHX%7BBl%40BvAhAf%40lAAtBe%40lAoBsCPgAdCZpAh%40MxB%7EArFcAuEa%40i%40YJqCjHrAuDAWeDaHCkAX%7B%40f%40JzAdAj%40jBe%40jDkBqC%40cBX%5Dv%40IdAzAJE%3Fj%40w%40y%40kA%5B%7EBkAQa%40cC%5Bk%40BU%7C%40EzAr%40jBxBzCHh%40%7DAbEbBsEp%40wA%5CQ%5C%60%40%60ArEeBuGJyA%5D_%40qCcA_%40%40SbBfBnC%5CMXkDm%40oBgBu%40a%40%40Wv%40AzA%60D%7CFLn%40G%7C%40kA%60CvCqHb%40CXl%40%7C%40%60EaByFBcC%5DYsBk%40i%40EUNK%60AbBpC%5CKZqB%40%5B_%40q%40E%7B%40gAu%40qASO%5ECdBt%40hBtBvCH%5CEt%40qAzCzAiEjAoBZNTn%40x%40nDeBqGLoAc%40a%40uC%7D%40%5BLIjAx%40dBl%40d%40NAb%40wCGYg%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:21

Distance

6.00 km

Kcal

456 kcal

Det här träningspasset har importerats.

0 0	3 dage, 2 hours ago

124601

jon__f have trained

Svømning - Omgange

onsdag 22 juli 2026

Time

00:22:57

Distance

1.00 km

Kcal

240 kcal

Det här träningspasset har importerats.

0 0	4 dage, 12 hours ago

124601

jon__f have trained

tirsdag 21 juli 2026

Time

01:11:07

Kcal

324 kcal

Det här träningspasset har importerats.

0 0	5 dage, 12 hours ago

124601

jon__f have trained

mandag 20 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CgsJq_uwA%7DFqAaLoFmAcAiC_DqKuR_%40EXqBOq%40mHjBkBeNFuHyMqTe%40yB_HwN_Aia%40%60%40sLx%40_EJyDE%7BCiAuCN_Hq%40aDVeNcByQuCuDg%40A%7D%40pA%5DoCiAIK_%40_%40sZ%5CiCi%40qAQ%7BPPq%60%40VgCf%40m%40dLgEmBub%40pBsB%60BuDtByLv%40cDf%40o%40%3FcDlA%7BK%5CsHMoMh%40eO%7B%40ue%40o%40aCpEgU%7CHuQbB%7DHr%40%7BGt%40gQ%7EDkLJ_XpBiRbAoC%7CBlA%60Fw%40hQ_JzA%60Dr%40%7CF%7C%40%7EBZCxMs%5ChYwd%40bA%7DIIoOvEkY%60IqQbRw%5C%7CIiJbI%7DXZYfUva%40dGnSjCdFlDXtEg%40d%40RvCfEpEz%40vB%7B%40zBbGbClBvB%7C%40tCRZtAZnLj%40xEdH%7EZxA%60AlAJbFsAbAzHnAdDnArGr%40%60%40z%40%3FpEmAzAnLZV%7C%40s%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:31

Distance

13.70 km

Kcal

271 kcal

Det här träningspasset har importerats.

0 0	6 dage, 13 hours ago

124601

jon__f have trained

131

søndag 19 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mhgsJi%7BtwAa%40gBsBqA_A%40OnAD%60Af%40vAlCvDtAkBHyBYe%40cAc%40s%40uA_Ai%40%7D%40FSvAF%7C%40lAnC%7EAnB%5EAbAeBBuBsAc%40EXNm%40IPa%40%7BA_B_Aq%40ASv%40%40%7CAv%40jBjCdDpAeBK%5DVeAEUuC%7D%40Ve%40l%40B%5BEJi%40Yw%40%60BZ%5Cb%40M%7EEuAhCQ%3FiBuCcA%7BCN_Bt%40GpBzATx%40EnALy%40c%40oBmBcAs%40FGdCn%40bBbCbDLBlAiBHcBo%40k%40cBWWYKHj%40LHYZLWa%40fAb%40j%40p%40MlCw%40nA_%40NeBaCeAaDVuBn%40%40xA%7E%40nAtCO%5CYQDiAM%60%40e%40%7D%40h%40VY%7DAuBeAc%40FOt%40%40vAv%40fBzB%60DVE%60A%7BA%40qBsDsAERIQf%40XBM%5DSCTJWNZtBn%40r%40%7C%40MvA%7DA%7CAcCaEk%40yBPiBt%40BdBxAl%40xASUEVMSPQCZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:41

Distance

4.32 km

Kcal

340 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

søndag 19 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qv%60sJm%7CixAcBrAdCrVKx%40sMp%40iAu%40kBeCe%40KuBnCYQc%40yAm%40%40%7BAjBu%40nBqI%7DAmChCoAf%40_A%3F%7DAw%40kAuBmA_IyCEaA%5EwXlRch%40%60l%40qAx%40qEzAcCiP_%40q%40_AEkH%7EPgD%7CEoInFsGpBqFjE%7BIfE%7BF%7CEOtJsArICxArJp%5CAzA%7B%40p%40iED%7DDp%40%7B%40fBqElOg%40n%40iBb%40k%40r%40cCbHsBlI_CdBgFtJaAtEaLvx%40eAy%40%7DAaCyDaIUISVi%40jB_%40dFtAdEbDzDNfAiB%7CLwB%60Fa%40%7EFaA%7EAWjAaDvCqB%7ED%7DFvByDnCq%40%40qCjCeCdGuFpQsBbDKvC%5EdYvAVh%40hCp%40mAp%40HhCpD%7CAhQHfD_%40dIr%40rDMtGjAvC%40hCEpDaA%60Fe%40nL%7C%40h%60%40nHdPf%40tBrMfTIzG%7EBlPd%40bIx%40BvA_AnBqGtJrQfFxFhNvGxR%7CD%5CURT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:23

Distance

12.49 km

Kcal

385 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

fredag 17 juli 2026

Time

00:59:23

Kcal

229 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

onsdag 15 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qbwsJy%7B%7EvA%7BK%7BwC_%40yCZ_%5CS%7BAcAgBGu%40ZwDGiFj%40%7DI%3FmCg%40mEV_FxAgDj%40%7DCl%40sAp%40e%40%60BNvAk%40%40uAwAoIDc%40%60Br%40NWe%40sHtAaArAoBlAa%40fB_CJk%40WsF_AgBQgBFyG_AsHj%40oDEcBi%40gAg%40S%7B%40Fg%40s%40o%40cIO%7BGpK%40%7EAZdAhDXzGbB%7EF%7CCtDd%40PxAOb%40VvCtDrE%60LfBjHbEzWBjFn%40%60FB%60ErD%7C%5EbCh%60%40xAd%5CD%7CHf%40dLvDxSgAnLgAxGaCpIaCpEsAxHcClGaC%7EQwAtCqDvE%7DBfIMNcCGgCx%40sCo%40qBT%7DDjBmCf%40sB%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:56:43

Distance

8.00 km

Kcal

735 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

onsdag 15 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbwsJmz%7EvA%5B%7BDAuC%5DwGK%40%5D%60%40uBvFc%40hB%5DdCFdBThBn%40%5Cl%40o%40f%40%5Bt%40Yv%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:06:47

Distance

0.58 km

Kcal

42 kcal

Det här träningspasset har importerats.

0 0	1 week ago

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About jon__f

jon__fhar ikke skrevet nogen beskrivelse endnu.