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124601

jon__f

Man

Jon Fernström, Nusnäs, Sverige

3254

0

0

Venner

0

Grupper

0

What equipment do you have access to?

5

Trained time per week

Last 30 days

10øvelser

3254 workouts in total

31km

18320 km in total

Common activities

stream

124601

jon__f have trained

søndag 25 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s_%7CsJgh%7DuAh%40oE%7EBsEr%40sIlCmKpEg%5DvGw%5Dz%40%7BI%7CEeRrByNxFoGrHoN%60DsUdDoKnGkJ%7ECaBrBiDjAqDdBsBjCw%40dD%7CAj%40%5Bz%40eF%5EkK%7CCeGxD_Dn%40%7DD%7EA%7BDhGmHp%40oDdB%7DAn%40wAxBeJjBaMh%40sH%7C%40yDH_%5Ed%40gEe%40mIuCgKa%40%7BKx%40oEcA%7DMJqN%60%40qFJcVfCuVjBqIdDaWdCgMcAdD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:58

Distance

6.19 km

Kcal

334 kcal

Det här träningspasset har importerats.

0 0	1 day 10 hours ago

124601

jon__f have trained

onsdag 21 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7EasJswkxA%7C%40s%40ND%60%40rA%7C%40g%40fAvAVBfBsAfBi%40fAs%40j%40Pd%40MfAaCPIh%40DZUvBkIf%40e%40%60%40Kl%40FxAqA%7CA_EdBgCXsA%3FcE%7C%40wCYyFvA%7DAbDyH%60F_NpBcI%5ETPf%40RpHh%40fGX%60HXtUc%40rD%60%40l%40z%40j%40XHx%40e%40t%40b%40o%40lJl%40lHtC%7E%40b%40bAl%40%3FJYMTi%40%3Fm%40gAqCeAe%40%7DGHcCf%40kD%3FoAw%40%5DaAd%40iByA%5CsDSiT_%40wGHmDOuFYqCiA%7DClA_GtBcHdAmAdHiF%60A%7DAl%40_Db%40iGf%40gBbAqAxBmB%7EI_Gp%40CIg%40%7DJhGuDtDo%40dB%7D%40zJk%40hBaAlAcHjFaBlCqAlEwEvSaH%60RiDhGV%60FcAhCF%60DYdCwAhBqB%60Fw%40v%40gAL%7D%40b%40_%40j%40m%40xCkAlDaAHqAfCa%40Hq%40Si%40h%40yBh%40sBzAwAaB%7B%40d%40%5DmAWMcA%60Ag%40bA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:16

Distance

7.13 km

Kcal

320 kcal

Det här träningspasset har importerats.

0 0	5 dage, 4 hours ago

124601

jon__f have trained

Strength Training

mandag 19 januar 2026

Time

00:56:17

Kcal

349 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

søndag 18 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%60bsJcukxAnAqBh%40Oj%40tA%7C%40%5Dp%40%60Ad%40RrBaBnBc%40p%40o%40d%40Pj%40KjA%7DBhAMrA%7BDh%40oC%5Eg%40lAm%40p%40Il%40o%40lAuCjCuENeACcDdAgDYsFnAmA%60BcD%60HiRjEuRjBmGf%40aAhCaBhEsDxAsBbAyL%7E%40wBvCiC%7EIaGt%40EA_%40UAeKzG%7DCxCq%40pBgAxJ_%40jAgA%60BwIjHgBfFkBjIBf%40rAlCb%40lIIzBVfGT%7EV%5DhEhBbBR%40h%40g%40%60Ah%40m%40bJf%40jHzCfAj%40%7CAe%40_BsCaASe%40_%40_Ip%40aGGkAw%40%5D%7D%40j%40kAq%40%5De%40%5EoEQyUoA%7BODwAUoDOu%40c%40i%40oBlHsBfF_DYyBR%5EF%60BMzB%5EFj%40wDdKwClEGj%40XdEcAjDDhDM%7C%40Mv%40wAdBqBdFk%40l%40uB%60%40a%40ZiChJ%5BTi%40IaAhBc%40%5CkAOeAx%40oBl%40wAjAuA%7BAaA%5Cc%40mA%5BAm%40j%40%7D%40lB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:56

Distance

7.44 km

Kcal

641 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

fredag 16 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yr%60sJs%7DixAtBlBf%40Bt%40e%40z%40pFPNbFaG%7EAkCfEiIdD_IHo%40gHkTeBh%40kF%3FmAKs%40Q%5B%5D_C%7BDa%40ZqAtBe%40_%40_%40eAg%40eC%5CgBYcEuKmi%40cBsNmAuZaBqLSsD%5Dw%5EFfKf%40lUlBlOhAxZd%40fFlAnIWx%40e%5Dbg%40G%5CpBrJf%40nDhCvIp%40l%40lARz%40GtDkAPh%40L%60Cv%40zDjAxC%60%40dDn%40fBj%40PfA%40vDkARHxAvLNFdDyBd%40FpAnA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:00

Distance

5.59 km

Kcal

436 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Strength Training

onsdag 14 januar 2026

Time

00:27:31

Kcal

159 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

mandag 12 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%60bsJitkxAvBaD%7E%40%7CAx%40c%40lAxAnCmBrAQv%40q%40n%40Ll%40UlAaCpAW%7CBcI%7CDuBzBcFtA_B%60%40oCGkD%60AmCUqFxC_EfIcUjHiZj%40eAbKuIh%40%7DAz%40sJjAuCjDaD%60J%7DFPZsAHwIzFqDjEeCbP%7DInH_BpCyGbYmHzReDvFPxFgAfDGnFqEhJg%40r%40%7BCdAcCrI_%40%5Cq%40MuAnCuAQsGxDsAaBw%40f%40y%40%7BAiBbC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:06

Distance

5.15 km

Kcal

471 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Strength Training

onsdag 07 januar 2026

Time

00:56:40

Kcal

317 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Strength Training

lørdag 03 januar 2026

Time

00:08:19

Kcal

74 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

183

lørdag 03 januar 2026

Time

00:29:59

Kcal

245 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

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About jon__f

jon__fhar ikke skrevet nogen beskrivelse endnu.