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124601

jon__f

Man

Jon Fernström, Nusnäs, Sverige

3300

0

0

Venner

0

Grupper

0

What equipment do you have access to?

5

Trained time per week

Last 30 days

10øvelser

3300 workouts in total

85km

18567 km in total

Common activities

stream

124601

jon__f have trained

131

tirsdag 09 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ibwsJo%7B%7EvA%7B%40gQoAtBoBbGYjCiA%7EBeF_CqBSK%5BG%7BLlAwt%40c%40iAy%40M%5D%60%40sDpPcA%7CB_BnA_A%7CCm%40%60%40kAtDaApA_HgJQMu%40D%7BBt%40Sp%40qAdAkDdBa%40h%40q%40HeAl%40sEhDsAD%7DB%7DAw%40JqBi%40i%40%60Dc%40a%40WF_%40nAeAr%40kDc%40w%40qBo%40aF%40oCTk%40xC_B%7CA%5D%5CsAbAaI%5C%7BGbCiMMqBcANUSDgHZcBdBcEhCcA%5EFrBbBjEdGt%40dBGX%5BX%7B%40BiAcBc%40l%40%5DnCpBjL%7C%40%7CBj%40h%40f%40Lr%40g%40jACbAz%40dAtBt%40b%40h%40m%40v%40IlBr%40%7C%40jA%5EAr%40gAhByA%7C%40gInAQpATrByAnBu%40ZqDVm%40%60%40Bz%40rDIdA%60%40bCr%40x%40pAIxBjFrAbVpAMv%40m%40%5EJn%40Q%5Ei%40CkEv%40iBPpHdB%60%5CTzL%5EnEFlM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:46:37

Distance

7.00 km

Kcal

582 kcal

Det här träningspasset har importerats.

0 0	1 day 11 hours ago

124601

jon__f have trained

søndag 07 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qw%60sJg%7BixAm%40%5CWQiAuLnCSb%40e%40%7CAkDLeHhA%7D%40bDb%40dCs%40rA%60%40vMvXFzA_A%60E_CdFmOvL%7DLhBsH%5EcA%5BcDqD%7BCtC_Lod%40qEjK%7BDrEuGbGeDXkBv%40iVrPmNvOaFyRuHs_%40aHrLcBtGrJ%7Eo%40eHfI_H%60DkCsPa%40k%40_AQxCaSnEkQfFwOhFyInCmB%7CE%7BFbEmD%7CG_JrCyFhC%7BH%7CFaGvDuFWeAiByAuEj%40m%40Yu%40%7DA%7DBqf%40eDwHmF%7BQoUeb%40jA%7DGiAdHpItO%60Av%40nf%40ilBX%3FpDrGf%40XfDcFlBmFzGsFzT_FjAB%60%40xC%7CB%60j%40%3F%7CGmA%7CKIjLj%40vZrBzR%60AbWhAzKvLpn%40PtBQ%7ECnCrKNjHu%40%60F%40tEmBvDqCJQj%40vApL%5CLlAw%40L%60%40NIUm%40%5E%7D%40GxA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:51:35

Distance

14.58 km

Kcal

522 kcal

Det här träningspasset har importerats.

0 0	3 dage, 2 hours ago

124601

jon__f have trained

131

lørdag 06 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gz%60sJc%7DixAkAcJwEdAaAKmArFq%40hBw%40FsGrKWBaGkVcCbG_ClE_MnLeBGYWE%5BgFoiAQq%40gAb%40_BsBu%40_%40oA%40_Bd%40e%40E%5DSm%40aAa%40eB%5DyLcA_TDaANK%7CDLtBi%40l%40AZNnBjD%60%40ZbFz%40rB%7D%40d%40z%40p%40vC%7E%40tApBtAtBv%40dCL%5Cl%40LxBNf%40jBqAxAmBl%40%7DBF%7DBxJ%7CD%5Ce%40E%5CsMfRAZuBbCGb%40dA%7EEv%40xBn%40zDpBhHx%40hAhAXrAIfMuEdBzAjAs%40VDlDjH%7CCzA%5CnBE%7CAkAbCs%40%7C%40gB%3F_%40DMP%5EhD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:00

Distance

5.52 km

Kcal

426 kcal

Det här träningspasset har importerats.

0 0	4 dage, 13 hours ago

124601

jon__f have trained

tirsdag 02 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7By%60sJczixAhCvWIp%40%7BLn%40qAk%40wCgD%7DBrCc%40%5B%5BwAo%40NqCrEkIaBiCfCuBl%40%7BBw%40qAuBqA_IcDE%7BYxReh%40fl%40cBfAcExAeCgPa%40u%40eAWtDoU%7EDoOjEuM%60F_JxEyDnEqF%7EDsDpFeH%60CiEpD_KtFcGdDyE%7CCeB%60DJjE%7C%40lGdFbByFta%40im%40wBoPiAuYuBmRg%40ac%40xAsP%3F%7BFoBih%40yAuNlAoMPqG_%40qOuAaJ%5BeG%5CyDjCgKZ%7DF_CoJLeLoG_ZpHoFrHcDl%40bA%7C%40BhHlFzEQXp%40OfDuAtEcAbHkAlE_CzCcEvC%7DDtI%7BBnCUlFmCnL%5DlDThHvAdKXlOQ%7EFgA%60J%40%60DtAdMjBxf%40%40nGaA%7CIWrGh%40fa%40tBnS%60AbWz%40pIpM%7Cq%40KlFfCnIZ%7EIu%40nG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:46:40

Distance

14.00 km

Kcal

477 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

søndag 31 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kv%60sJw%7BixAUC%7BApAhC%60WMr%40kMl%40kAi%40cCaD_%40FeBbB%5DAk%40yA_CzBy%40lBoIcBgCdCiCl%40_Bs%40%7BAiCcAqHgDCiYhR_i%40%60m%40yA%7E%40qEzA_CiP%5Bk%40_AMCWtCmRvE_RvDsLrE%7BI%7CAmBfD_CzD_FvDgDtFiHbDyFfCcItM_PdB_Av%40GnGj%40dBn%40hFnE%60ByFna%40gm%40uBqPoAuZuBgSc%40o%60%40zAmP%40yEoB%7Bi%40wAeNFwC%60AaINwI_%40sM%7BA%7BKMiEXcEpC%7BKT%7DE_C%7BJTkKiBeJ%7CA%60JM%60L%7EBtJ%5D%7EEmChKWzElBfRXtNKvFmAhN%7EAbPhBlg%40CrFeAdJSnFh%40f%60%40vBfSbAhXv%40dIfMzp%40RvBSzC%60ClIb%40hIu%40zGGfFmBlDoCLAtA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:58

Distance

13.00 km

Kcal

434 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

onsdag 27 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cjgsJmutwAPP%60AsA%60%40HnCdKhCnHlCxEDr%40cAbHk%40jG%7BAba%40w%40nLwBxKia%40jvAkCzH%7BAbI_%40p%40_%40I%7DE_PkB%7BB%7DBaEuDgN%7DFoN_BiH%7BBqQb%40qBlCcDh%40%7BAlE%7Bl%40xBcNzB%7BIl%40cBzEiI%7CC%7DIfE%7DQrBeNP%5BpBz%40%7CAV&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:23

Distance

5.00 km

Kcal

391 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

131

søndag 24 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dy%60sJg%7BixAs%40sHe%40%7BBoEtAoAFu%40vDcArC_A%5E%7BLlSm%40TwBa%40U%60%40ISS%3Fo%40%60A%5B%60DmAtAqAx%40_%40JqAIe%40Qg%40g%40kAaCgAiHSO%7BACUSM%7B%40y%40aTqDis%40S%7B%40sA%7C%40k%40wAiBoAgEj%40c%40Yi%40cAW%7DA%7DAed%40BOXC%7EAb%40%7EAAr%40Kf%40%5Dd%40A%5EFd%40%60%40%60BrCf%40VzEp%40bB_AVNjAnEtA%7EAzA%60AlBt%40fCF%5EhBh%40bNh%40lClNwS%5COh%40nBvAxQN%60%40%60%40V%60B%5C%5C%5EfAhHLlCf%40tBrAxBrAw%40%5CBjDnHhDdBRjA%3FpB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:27:35

Distance

5.01 km

Kcal

396 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

131

mandag 18 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cy%60sJmwixA%60CfWrAm%40dCY%5CBTfAEcB%7C%40QlM%7BKfAuAJEh%40%7C%40Ih%40iCvB%7BBhAaB%7CA%7BAh%40m%40l%40q%40lB%7D%40%60Ak%40X%7D%40Ck%40PwB%40_A%5D%5D%3FsCl%40a%40Ia%40XkARm%40%40a%40U%5B%3F%5BTkAD_%40l%40yA_%40s%40o%40Go%40%7D%40gBjACqBBU%5BSoAQ%3FwAxA_ApB%5B%5EYBCb%40q%40MOHwBAYUIkAsAWkA%7CARpGa%40pBS%5CcAZ%7D%40x%40q%40Mq%40i%40W%7BAuAaC%5BEAMn%40z%40D%7B%40Qp%40Xn%40%7CC%7CC%60%40P%60%40MhAi%40N%5B%40%7BJcC%7C%40qAOg%40a%40mBkDo%40%7BFQa%40iBKSa%40_Dyk%40sAg_%40PQhAExEb%40pC%7E%40xBjBfB%7CBdD%7CFfC%7EB%7EFxD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:09

Distance

5.00 km

Kcal

439 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

søndag 17 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qx%60sJ%7BzixA%5BVCr%40%7EBrUSjA%7BLh%40%7B%40%5BaDwDeCdCa%40I_%40_Bg%40NiBvBm%40bBmIaBuD%60D%7BAJuAk%40iAcBq%40oBu%40%7DFuDP_YnRyg%40vk%40iBtAsE%7EAgCoP%5Bo%40kAGuH%7EQgDfEwAl%40NoI_BkQqIu%5BbMud%40%60DcOrAsDjF%7DDpFqFpNaS%5ETpAzD%5CBnIya%40tC%7DJjEgFxHqBuCyFeGmSiUoa%40Co%40lUa%7C%40bChCa%40gAKLq%40%7D%40I%7DA%7EN%7Bk%40NURN%7CQl%5BjEzSzNfP%7CPdZbDnD%5ElM%7EAzKnBha%40zMnt%40TjC_%40%7CBxCzKPtHs%40tEBzEsBzD_C%40%5Db%40jAjLd%40%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:48:59

Distance

12.02 km

Kcal

507 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

131

lørdag 16 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iv%60sJq_ixAkLd%40%7D%40Eg%40b%40%5DzAz%40U%5EDr%40_%40r%40%60%40%7CAOx%40%5Df%40BdA%5DlAId%40e%40h%40p%40%60AAPNtD_%40jAsAn%40_Bn%40i%40%7CAu%40tCaCvBkArAyAnGuS%7CE%7BHr%40%7BBGURuAbEoKx%40yFl%40sAd%40Y%5EeAfFoYZmAxAcDnDyFj%40MhBb%40f%40K%7EAqBdBqAhBe%40b%40Th%40%40%60B%7B%40d%40G%7CCuFIc%40h%40oANJNWnAgH%40aAc%40%7EDo%40bBMtA%5DlAqAzBoBjC%7DBjAgAe%40_Af%40u%40H%7BBpB%7B%40lA%5BFmB%5DmBfA%7DBzDyBvFq%40l%40kAdFq%40hAGXNn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:24

Distance

4.01 km

Kcal

366 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

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About jon__f

jon__fhar ikke skrevet nogen beskrivelse endnu.