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2

onsdag 06 maj 2015

Kører

Added by Kenyjan, 582 weeks ago

Summary
 
TimeTid01:14:32
DistanceLængde10.63 km
GaugeHastighed8.56 km/h
GaugeTid pr. km.07:01 min/km
IntensityIntensitetNormal
KcalKalorier1072 kcal
Uppvärmning
Snabba fötter (I backe o plant )/benböj
Intervaller: 3x ca700m Vila: Jogg tillbaka
Nerjogg
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