 | Tid | 00:50:01 |
 | Længde | 6.55 km |
 | Hastighed | 7.86 km/h |
| Tid pr. km. | 07:38 min/km |
 | Puls | snitt 144 max 183 |
 | Intensitet | Normal |
 | Kalorier | 432 kcal |
|
Sprang lite i slalombacken på Hjortberget.
-Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:28 |
2.34 km |
11.26 km/h |
05:20 min/km |
156 bpm |
| 2 |
00:03:05 |
0.27 km |
5.25 km/h |
11:25 min/km |
115 bpm |
| 3 |
00:01:25 |
0.21 km |
8.89 km/h |
06:45 min/km |
160 bpm |
| 4 |
00:04:02 |
0.28 km |
4.17 km/h |
14:24 min/km |
130 bpm |
| 5 |
00:02:06 |
0.27 km |
7.71 km/h |
07:47 min/km |
151 bpm |
| 6 |
00:03:00 |
0.23 km |
4.60 km/h |
13:03 min/km |
131 bpm |
| 7 |
00:01:31 |
0.22 km |
8.70 km/h |
06:54 min/km |
148 bpm |
| 8 |
00:03:24 |
0.24 km |
4.24 km/h |
14:10 min/km |
135 bpm |
| 9 |
00:02:12 |
0.30 km |
8.18 km/h |
07:20 min/km |
163 bpm |
| 10 |
00:07:47 |
0.65 km |
5.01 km/h |
11:58 min/km |
120 bpm |
| 11 |
00:09:01 |
1.54 km |
10.25 km/h |
05:51 min/km |
162 bpm |
|
