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Vægttræning |
Added by rothan, 595 weeks ago |
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Summary
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hopprep tungt rep 200hopp, benböj 2x6 110kg, smal bänk 4x3 70kg (klarade det!!), tåhävn 9x15, marklyft 4x3 105kg(halvt omvänt grepp, kändes bra!), mage på bänk
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