 | Tid | 00:48:05 |
 | Længde | 8.41 km |
 | Hastighed | 10.49 km/h |
| Tid pr. km. | 05:43 min/km |
 | Puls | snitt 130 max 175 |
 | Cadence | snitt 78 max 110 |
 | Intensitet | Normal |
 | Kalorier | 555 kcal |
|
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:33:00 |
6.49 km |
11.80 km/h |
05:05 min/km |
139 bpm |
85 rpm |
| 2 |
00:02:00 |
0.50 km |
15.00 km/h |
04:00 min/km |
147 bpm |
92 rpm |
| 3 |
00:01:12 |
0.18 km |
9.00 km/h |
06:40 min/km |
143 bpm |
84 rpm |
| 4 |
00:01:23 |
0.34 km |
14.75 km/h |
04:04 min/km |
147 bpm |
93 rpm |
| 5 |
00:10:25 |
0.89 km |
5.13 km/h |
11:42 min/km |
98 bpm |
43 rpm |
| 6 |
00:00:05 |
0.01 km |
7.20 km/h |
08:20 min/km |
116 bpm |
60 rpm |
|
