 | Tid | 01:40:37 |
 | Længde | 45.82 km |
 | Hastighed | 27.32 km/h |
| Tid pr. km. | 02:12 min/km |
 | Puls | snitt 147 max 160 |
 | Intensitet | Normal |
 | Kalorier | 1488 kcal |
|
växjö runt (1:26:51), kändes bra, väldigt blött o regnigt
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:43 |
2.25 km |
23.62 km/h |
02:32 min/km |
128 bpm |
| 2 |
01:26:31 |
40.68 km |
28.21 km/h |
02:08 min/km |
151 bpm |
| 3 |
00:08:22 |
2.89 km |
20.73 km/h |
02:54 min/km |
127 bpm |
|
