 | Tid | 01:35:46 |
 | Længde | 45.70 km |
 | Hastighed | 28.63 km/h |
 | Tid pr. km. | 02:06 min/km |
 | Puls | snitt 137 max 163 |
 | Intensitet | Normal |
 | Kalorier | 1240 kcal |
|
0 like this
Why not give rothan some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:56 |
2.19 km |
22.15 km/h |
02:43 min/km |
120 bpm |
| 2 |
01:22:49 |
40.62 km |
29.43 km/h |
02:02 min/km |
140 bpm |
| 3 |
00:07:00 |
2.89 km |
24.77 km/h |
02:25 min/km |
125 bpm |
|