 | Tid | 01:23:58 |
 | Længde | 40.00 km |
 | Hastighed | 28.58 km/h |
 | Tid pr. km. | 02:06 min/km |
 | Puls | snitt 146 max 171 |
 | Intensitet | Normal |
 | Kalorier | 981 kcal |
|
På cykeln igen. Till Orsa och tillbaka.
-Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:37 |
5.00 km |
28.26 km/h |
02:07 min/km |
132 bpm |
| 2 |
00:11:19 |
5.00 km |
26.51 km/h |
02:16 min/km |
144 bpm |
| 3 |
00:10:15 |
5.00 km |
29.27 km/h |
02:03 min/km |
154 bpm |
| 4 |
00:09:16 |
5.00 km |
32.37 km/h |
01:51 min/km |
146 bpm |
| 5 |
00:10:44 |
5.00 km |
27.95 km/h |
02:09 min/km |
148 bpm |
| 6 |
00:10:53 |
5.00 km |
27.57 km/h |
02:11 min/km |
146 bpm |
| 7 |
00:10:38 |
5.00 km |
28.21 km/h |
02:08 min/km |
146 bpm |
| 8 |
00:10:16 |
5.00 km |
29.22 km/h |
02:03 min/km |
152 bpm |
|