 | Tid | 00:43:55 |
 | Længde | 11.00 km |
 | Hastighed | 15.03 km/h |
| Tid pr. km. | 04:00 min/km |
 | Intensitet | Normal |
 | Kalorier | 753 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
- |
| 2 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
- |
| 3 |
00:04:02 |
1.00 km |
14.88 km/h |
04:02 min/km |
- |
| 4 |
00:04:16 |
1.00 km |
14.06 km/h |
04:16 min/km |
- |
| 5 |
00:03:10 |
1.00 km |
18.95 km/h |
03:10 min/km |
- |
| 6 |
00:03:55 |
1.00 km |
15.32 km/h |
03:55 min/km |
- |
| 7 |
00:03:56 |
1.00 km |
15.25 km/h |
03:56 min/km |
- |
| 8 |
00:03:34 |
1.00 km |
16.82 km/h |
03:34 min/km |
- |
| 9 |
00:04:02 |
1.00 km |
14.88 km/h |
04:02 min/km |
- |
| 10 |
00:04:01 |
1.00 km |
14.94 km/h |
04:01 min/km |
- |
| 11 |
00:03:43 |
1.00 km |
16.14 km/h |
03:43 min/km |
- |
|
