 | Tid | 00:33:10 |
 | Længde | 6.00 km |
 | Hastighed | 10.85 km/h |
| Tid pr. km. | 05:32 min/km |
 | Puls | snitt 152 max 177 |
 | Intensitet | Normal |
 | Kalorier | 373 kcal |
|
Var ute och sprang lite försiktigt med Hassebanan
-Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
132 bpm |
| 2 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
148 bpm |
| 3 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
154 bpm |
| 4 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
155 bpm |
| 5 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
159 bpm |
| 6 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
168 bpm |
|
