Rullskidor - Klassiska

Added by jon__f, 572 weeks ago

Summary

Lite rullskidor hemma i Nusnäs
-Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:04:53	1.00 km	12.29 km/h	04:53 min/km	150 bpm
2	00:04:17	1.00 km	14.01 km/h	04:17 min/km	154 bpm
3	00:04:09	1.00 km	14.46 km/h	04:09 min/km	156 bpm
4	00:04:02	1.00 km	14.88 km/h	04:02 min/km	154 bpm
5	00:04:22	1.00 km	13.74 km/h	04:22 min/km	153 bpm
6	00:04:38	1.00 km	12.95 km/h	04:38 min/km	159 bpm
7	00:03:47	1.00 km	15.86 km/h	03:47 min/km	160 bpm
8	00:04:01	1.00 km	14.94 km/h	04:01 min/km	161 bpm
9	00:04:12	1.00 km	14.29 km/h	04:12 min/km	163 bpm
10	00:03:57	1.00 km	15.19 km/h	03:57 min/km	160 bpm
11	00:03:47	1.00 km	15.86 km/h	03:47 min/km	155 bpm
12	00:04:08	1.00 km	14.52 km/h	04:08 min/km	156 bpm
13	00:04:45	1.00 km	12.63 km/h	04:45 min/km	165 bpm
14	00:04:40	1.00 km	12.86 km/h	04:40 min/km	161 bpm
15	00:04:12	1.00 km	14.29 km/h	04:12 min/km	162 bpm
16	00:03:55	1.00 km	15.32 km/h	03:55 min/km	152 bpm