 | Tid | 00:25:51 |
 | Længde | 4.86 km |
 | Hastighed | 11.28 km/h |
| Tid pr. km. | 05:19 min/km |
 | Puls | snitt 153 max 179 |
 | Intensitet | Normal |
 | Kalorier | 390 kcal |
|
Intervaller i simpet
-Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:27 |
1.08 km |
11.89 km/h |
05:03 min/km |
145 bpm |
| 2 |
00:01:35 |
0.10 km |
3.79 km/h |
15:50 min/km |
114 bpm |
| 3 |
00:04:56 |
1.14 km |
13.86 km/h |
04:20 min/km |
163 bpm |
| 4 |
00:01:37 |
0.11 km |
4.08 km/h |
14:42 min/km |
130 bpm |
| 5 |
00:05:03 |
1.14 km |
13.54 km/h |
04:26 min/km |
167 bpm |
| 6 |
00:02:08 |
0.13 km |
3.66 km/h |
16:25 min/km |
126 bpm |
| 7 |
00:05:05 |
1.16 km |
13.69 km/h |
04:23 min/km |
169 bpm |
|
