 | Tid | 00:36:48 |
 | Længde | 7.00 km |
 | Hastighed | 11.41 km/h |
| Tid pr. km. | 05:15 min/km |
 | Puls | snitt 155 max 173 |
 | Intensitet | Normal |
 | Kalorier | 444 kcal |
|
Det gick bra idag.
-Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
133 bpm |
| 2 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
153 bpm |
| 3 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
148 bpm |
| 4 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
161 bpm |
| 5 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
161 bpm |
| 6 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
166 bpm |
| 7 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
167 bpm |
|
