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79

mandag 22 februar 2016

Nordisk skiløb

Added by rothan, 556 weeks ago

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Summary
 
TimeTid01:33:50
DistanceLængde23.84 km
GaugeHastighed15.24 km/h
GaugeTid pr. km.03:56 min/km
PulsePulssnitt 143   max 182
IntensityIntensitetNormal
KcalKalorier1201 kcal
2x7km, 1x10km gubbmyren, körde 8min intervaller x5, lite lugnare i ca 8 min emellan, försökte tajma uppförspartierna
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Summary

Average
143
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Max
182

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