 | Tid | 00:40:06 |
 | Længde | 4.56 km |
 | Hastighed | 6.82 km/h |
| Tid pr. km. | 08:48 min/km |
 | Puls | snitt 84 max 86 |
 | Cadence | snitt 83 max 126 |
 | Intensitet | Høj |
 | Kalorier | 12 kcal |
|
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:32 |
1.63 km |
7.80 km/h |
07:41 min/km |
- |
74 rpm |
| 2 |
00:02:41 |
0.22 km |
4.92 km/h |
12:12 min/km |
- |
78 rpm |
| 3 |
00:01:17 |
0.02 km |
0.94 km/h |
64:10 min/km |
- |
43 rpm |
| 4 |
00:02:44 |
0.23 km |
5.05 km/h |
11:53 min/km |
- |
77 rpm |
| 5 |
00:02:47 |
0.22 km |
4.74 km/h |
12:39 min/km |
- |
75 rpm |
| 6 |
00:00:59 |
0.02 km |
1.22 km/h |
49:10 min/km |
- |
44 rpm |
| 7 |
00:02:43 |
0.22 km |
4.86 km/h |
12:21 min/km |
- |
67 rpm |
| 8 |
00:00:39 |
0.02 km |
1.85 km/h |
32:30 min/km |
- |
26 rpm |
| 9 |
00:13:43 |
1.98 km |
8.66 km/h |
06:56 min/km |
11 bpm |
69 rpm |
|
