 | Tid | 00:24:58 |
 | Længde | 5.01 km |
 | Hastighed | 12.04 km/h |
 | Tid pr. km. | 04:59 min/km |
 | Puls | snitt 123 max 174 |
 | Intensitet | Normal |
 | Kalorier | 322 kcal |
|
-Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:02 |
1.16 km |
11.54 km/h |
05:12 min/km |
- |
| 2 |
00:05:49 |
1.15 km |
11.86 km/h |
05:03 min/km |
153 bpm |
| 3 |
00:05:45 |
1.15 km |
12.00 km/h |
05:00 min/km |
161 bpm |
| 4 |
00:05:28 |
1.15 km |
12.62 km/h |
04:45 min/km |
169 bpm |
| 5 |
00:01:54 |
0.40 km |
12.63 km/h |
04:45 min/km |
172 bpm |
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