 | Tid | 00:20:01 |
 | Længde | 4.00 km |
 | Hastighed | 11.99 km/h |
| Tid pr. km. | 05:00 min/km |
 | Puls | snitt 156 max 170 |
 | Intensitet | Normal |
 | Kalorier | 247 kcal |
|
-Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
142 bpm |
| 2 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
157 bpm |
| 3 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
162 bpm |
| 4 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
163 bpm |
|
